Boost Your Glow With These Top At-Home Red Light Therapy Devices

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It's pretty amazing how much beauty tools have revolutionized the skincare industry. For example, if you want to perk up tired-looking skin, a microcurrent device or state-of-the-art laser can help lift and tone your face for a chiseled look. If you're simultaneously dealing with loss of collagen and and a tense jawline, there are tons of facial massagers that can address those concerns. And if you're worried about redness, hyperpigmentation, fine lines, wrinkles, and all of the above? An at-home red light therapy device will surely serve your skin well.

"Red light therapy is a treatment used in dermatology to improve collagen production and ultimately help with fine lines and wrinkles and pore size," says Dr. Carmen Castilla, MD, a board-certified dermatologist based in NYC. "It is also sometimes used to reduce inflammation and speed recovery post-laser procedures and can be used to aid hair growth, particularly in male or female pattern hair loss."

Dr. Michele Green, MD, another NYC-based dermatologist, also notes the red light-emitting treatment can help facilitate the healing of muscle tissue and other areas of the body. "Researchers believe that red light therapy acts on the mitochondria of the cells, which produce the energy necessary for the cell’s biochemical reactions," she says. "By producing more energy, the cells can function more efficiently, like repairing the skin and stimulating new skin cell growth."

Ahead, the best red light therapy devices you can comfortable use in the comfort of your own home for youthful and utterly radiant complexion.

CurrentBody Skin LED Light Therapy Mask

If your skin has been through the wringer, CurrentBody's LED mask will be a welcome addition to your beauty routine. With red and near-infrared wavelengths, the anti-aging device helps smooth away signs of fine lines and wrinkles, improves skin's texture, and tightens and brightens in just four weeks, leaving you with a rejuvenated and healthier-looking complexion.

Raves a reviewer: "I’ve been using light therapy for quite some time and this is the best mask I’ve come across. The bulbs are super bright, the mask is flexible and adjustable. Bonus is that once charged you can wear it anywhere without being tethered to a wall plug."

Recommended usage: 5 times a week for 10 minutes

Best for: Wrinkles, acne, pigmentation, blemishes, sagging skin

Contour Face

The Omnilux gets the T&C stamp of approval because of its flexible design that conforms to the contours of your face and its fast and effective treatment that reverses signs of aging with the help of red light therapy.

One reviewer writes: "Definitely takes some time but I’ve seen some changes in my skin texture and tone. I use it 5 times a week and take a break on the weekend. My skin appears to be brighter. The biggest change has been my forehead."

Recommended usage: 10 minute treatment, 3-5 times a week

Best for: Fine lines and wrinkles, uneven skintone, sagging

RejuvaliteMD Panel

As far as red light therapy devices go, Dr. Green considers Trophy Skin's FDA-cleared panel to be top-notch. "It utilizes various wavelengths of light (630-880 nm) to stimulate collagen production, reduce redness and inflammation, and aid in cellular repair," the pro explains. "The device can be propped on a table, and the angles can be adjusted, which allows you to be hands-free, and the treatments are in quick 5-minute intervals. The device also comes with goggles for eye protection."

One reviewer raves: "I have noticed my skin looking plumper, blemishes healing much faster, and fine lines and scars fading away. I think this is a great addition to a healthy skin care regimen."

Recommended usage: 5 times per week for 5 minutes

Best for: Facial wrinkles and fine lines, sun damage, skin inflammation

Advanced Skincare Wand with Red Light Therapy

The Solawave wand has become a cult-favorite beauty tool in recent years—and it's not hard to see why. Not only does it help fade discoloration and boost skin's glow with a dose of red light therapy, but it also massages, is lightly heated, and helps tighten through microcurrent therapy.

One reviewer says: It's so effective that "after using for four weeks, even my aesthetician noticed an improvement in overall skin tone."

Recommended usage: 5-30 minutes per day

Best for: Wrinkles, fine lines, dark circles, blemishes, dark spots

LightStim for Wrinkles LED Light Therapy Device

This non-invasive treatment emits red light wavelengths to treat any signs of aging, smooth uneven skin texture, and even help with under-eye puffiness and crows-feet. Consider it your new skincare BFF.

One reviewer raves: "I was a little skeptical but decided to take a chance. All I can say is WOW, I saw improvement in a very short time, wrinkles started to fade, skin looked more hydrated and glowing!"

Recommended usage: 2-3 times a week for 3 minutes

Best for: Fine lines and wrinkles, uneven texture, under-eye puffiness

TheraFace PRO

The TheraFace Pro is truly the Cadillac of facial treatments. It comes with six attachments that can truly do it all: three percussive parts for relieving facial tension, a microcurrent ring for tightening and firming skin, a cleansing brush head for removing build-up in pores, as well as an LED light therapy feature with red, blue, and infrared red light that helps reduce redness and smooth wrinkles.

"It's really versatile—and I might add—convenient when you're traveling and feeling blah," says T&C's deputy digital lifestyle director Roxanne Adamiyatt, noting that the device really helps to "get you red carpet ready without sacrificing a ton of space in a suitcase."

Recommended usage: 5-8 minutes every 24 hours

Best for: Redness, acne, wrinkles, sagging skin, clogged pores

Therabody TheraFace Mask

Also by Therabody, its newly-released TheraFace Mask combines FDA-cleared LED light with tension-relieving vibration therapy to minimize signs of aging and put you in a relaxed state.

One reviewer raves: "I am absolutely loving this mask. I mainly use it for red light therapy to reduce fine lines, but I am so excited it has a vibration-only feature that I can use to relax. This has been wonderful when I get headaches because it gives you a full scalp massage. The packaging is beautiful and it even comes with a stand the mask fits into that you can sit on your counter or shelf. It’s so easy to fit into your skincare routine everyday as it takes less than 10 minutes to use. Amazing."

Recommended usage: 9 minute treatments once a day

Best for: Fine lines and wrinkes, uneven skin tone, sagging

DRx SpectraLite™ FaceWare Pro

Sure, this might make you look like a cyborg for a few minutes, but the glowing results are definitely worth it. Developed by Dr. Dennis Gross, the LED mask was designed to conform to all the contours of the face while a combination of red and blue light therapy works together to address wrinkles, battle breakouts, boost collagen production, and calm redness in just three minutes.

One reviewer calls it their "holy grail" because it's "so easy and quick to use each day and I find it has been immensely effective."

Recommended usage: 3 minutes per day

Best for: Redness, fine lines and wrinkles, acne

Red Light Face Mask

A red light therapy device that's comfortable enough to wear while doing chores around the house or working out? Count us in! HigherDoses's face mask uses red and near-infrared LED technologies and was designed without a cord, so you can improve the texture of your skin as you clean the kitchen, downward dog, or really any other activity. It's an all-around win.

One reviewer says: "I can tell when I forget to use it for a week cause I can see the difference in my skin. It gives my fair skin a little glow and helps with breakouts. It's comfortable and convenient. I fold laundry, do dishes, or just lounge for 10-20 minutes with it on. I'm so glad I found a red light face mask that's so easy to use!"

Recommended usage: 3-5 times a week for 10 minutes

Best for: Redness, uneven skin texture, inflammation,

UFO™ 3 Hydration Routine

For an at-home facial that rivals the one you get at a spa, Foreo's newly-released UFO 3 won't disappoint. Meant to be used with a Foreo mask, the handheld device features a combination of LED technology, pulsations, and hot and cold sonic waves that deeply hydrate, boost radiance, and enhance the efficacy of the skin-loving ingredients.

One reviewer writes: "My skin has got that healthy glow going thanks to the UFO 3. The hydration boost is insane, my skin is looking radiant and I have a more youthful appearance thanks to the said hydration. It's definitely an effective tool to have in your anti ageing routine. The LED lights seem to be taking effect as well, as does the cooling and heating that allow for better absorption of product. Money well spent, this is."

Recommended usage: Apply sheet mask and use for 2 minutes

Best for: Pores, redness, dull skin, dryness, sunburn, muscle soreness

CurrentBody Skin LED Lip Perfector

Want a youthful-looking pucker? Look no further than this small but mighty gadget that was specifically designed to soften lip lines, plump up volume, and even out lip tone. Just pop it on for three minutes and watch the magic happen.

One reviewer writes: "The LED lip perfector is so easy and convenient to use. I started using this in September and the results can be seen after using it for 8 weeks. The feather lines are no longer obvious. My lips look fuller and plumper. I'm really happy I bought this device."

Recommended usage: 3 minutes per day

Best for: Fine lines and wrinkles and volume loss around lips

+ Déesse PRO LED Light Mask

Hollywood beauties Jessica Alba and Rosie Huntington-Whiteley have long counted on esthetician Shani Darden to keep their skin looking radiant, and now you can get that glow-boosting facial at home with the innovative Déesse LED mask. This recently-released anti-aging hero uses the highest dose of red, blue, and near-infrared light therapy to support collagen production, zap away blemishes, target pigmentation, and diminish fine lines and wrinkles. Even better: the device also comes with a custom neckpiece so you don't neglect your neck.

One reviewer says: "The mask is very comfortable and I immediately felt tighter & smoother skin after a few treatments. It's like a meditation and face rejuvenator all at once! I love the sense of a healthy glow to start my evening."

Recommended usage: 10 minutes for 4-5 days a week

Best for: Acne, uneven skin tone, redness, fine lines and wrinkles,

CurrentBody Skin LED Hand Perfector

Don't neglect your hands! This state-of-the-art device uses clinically proven red and near-infrared wavelengths to boost collagen and drastically reduce hyperpigmentation and age spots for a youthful appearance.

One reviewer writes: "I use this hand perfector every two days, and after two weeks, I feel my hands softer and smoother. It is very convenient to use at home, very light, so you can put it on your legs and watch TV, it will auto turn off after 10 min. But you have to connect it to power while using it."

Recommended usage: 10 minutes a day

Best for: Fine lines and wrinkles, age spots, hyperpigmentation

How often can do you do red light therapy at home?

It all depends on the device, but Dr. Castilla recommends using red light therapy 3-4 times a week. And as with any new skincare product and device, it's crucial to slowly introduce red light into your regimen to ensure there is no adverse reaction, adds Dr. Green. "Follow the instructions on the device for the duration of the treatment. If you are unsure of how to use red light therapy devices or if it is safe for your skin, consult a board-certified dermatologist.

What are the benefits of red light therapy at home?

Both Dr. Castilla and Dr. Green agree that at-home red light therapy is convenient and safe, and any skin type can benefit from the treatment—but using a device on a regular basis is key.

"Consistent use of red light therapy at home will aid in skin rejuvenation, decrease inflammation, and provide anti-aging benefits by stimulating collagen synthesis," notes Dr. Green. "At-home red light therapy is great in conjunction with normal skincare routines focused on anti-aging (i.e., retinol, vitamin C serum, peptides)."

How long does it take for red light therapy to work?

"To see any potential benefits would take several months of consistent use," says Dr. Castilla. "This is definitely not for those of us who want instant gratification and immediate results."

And because at-home devices tend to be milder than in-office treatments, "more treatments may be necessary to see similar results," adds Dr. Green.

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