Check out these Peoria restaurants with gluten-free menu items

Deciding where to go out to eat can be a difficult task for anybody, but for people with dietary restrictions, finding the right restaurant becomes even more challenging.

That is why websites like Find Me Gluten Free were created: to help gluten-free individuals find restaurants.

No Peoria restaurant was listed as a "dedicated gluten-free" establishment, which should be considered by those living with celiac disease, but there are many local establishments with gluten-free options available.

With the help of Find Me Gluten Free, here is a list of some of those restaurants in the Peoria area.

The Blue Duck Barbecue Tavern

The Blue Duck Barbecue Tavern, at 212 SW Water St. in Peoria.
The Blue Duck Barbecue Tavern, at 212 SW Water St. in Peoria.

The Blue Duck Barbecue Tavern clearly marks gluten-free menu options – such as Brunswick stew, Mexican tacos and the barbecue baked potato. Some of the restaurant’s menu items “can be made gluten free” as well.

More:Here are the 10 best Peoria restaurants, according to TripAdvisor reviews

Brienzo's Wood Fired Pizza

At Brienzo’s Wood Fired Pizza, customers can order gluten-free or cauliflower crust. The restaurant also offers a vegan cheese option.

More:'Adult recess' makes Heritage Square successful in Peoria Heights, developer says

Childers Eatery

The former Panera Bread restaurant at 815 Camp St. in East Peoria is now the newest location of Childers Eatery. The popular local eatery joined three other locations: on University in Peoria, at Grand Prairie in North Peoria and at Junction City in Peoria Heights.
The former Panera Bread restaurant at 815 Camp St. in East Peoria is now the newest location of Childers Eatery. The popular local eatery joined three other locations: on University in Peoria, at Grand Prairie in North Peoria and at Junction City in Peoria Heights.

The menu at Childers clearly labels gluten-free options, such as the chilaquiles verde, the shrimp and grits, the triple berry power bowl, chimichurri steak street tacos and more. Waffles and burger buns can also be substituted for gluten-free options.

Locations: East Peoria, Junction City, Grand Prairie, University StreetWebsite: https://www.childerseatery.com/

Cyd’s in the Park

Cyd's in the Park has opened its entire operation at Donovan Park in Peoria. A full restaurant-bar on the top story of the old Donovan Golf Course clubhouses joins Cyd's to-go market that opened on the first floor earlier this year.
Cyd's in the Park has opened its entire operation at Donovan Park in Peoria. A full restaurant-bar on the top story of the old Donovan Golf Course clubhouses joins Cyd's to-go market that opened on the first floor earlier this year.

Cyd’s in the Park marks gluten-free options on its menu. Items include sandwiches with gluten-free bread, burgers with gluten-free buns and tomato basil soup.

  • Address: 5805 North Knoxville Road, Peoria

  • Phone: (309) 685-1100

  • Website: http://cyds.biz/

EatandEvolve Bistro

EatandEvolve’s website clearly marks gluten-free options on its “This Week’s Menu” page. Some of the business’s meal plans also offer a gluten-free option.

Firehouse Pizza & Pub

Firehouse Pizza & Pub in East Peoria.
Firehouse Pizza & Pub in East Peoria.

At Firehouse Pizza & Pub, customers can order gluten-free pizza crust. The restaurant also offers gluten-free wings and sandwiches, according to the menu.

Four30 Scones

Customers at Four30 Scones can find gluten-free scones, as well as gluten-free vegan scones. The baked goods can be purchased individually and in dozens. Four30 Scones also serves coffee, tea and lemonade.

One World Café

Artist Jessica McGhee stands by her new mural, "Vivarium," on the back patio of One World Cafe, 1245 W. Main St. in Peoria. McGhee painted over an old mural that was decaying and damaged by recent renovations to the popular restaurant. The new mural is also part of a renewed effort to reinvigorate and expand the art scene at One World.
Artist Jessica McGhee stands by her new mural, "Vivarium," on the back patio of One World Cafe, 1245 W. Main St. in Peoria. McGhee painted over an old mural that was decaying and damaged by recent renovations to the popular restaurant. The new mural is also part of a renewed effort to reinvigorate and expand the art scene at One World.

One World Café offers a “gluten sensitive” menu for customers. The menu includes items like the breakfast pizza, fresh chopped salsa, eggplant lasagna and bacon mushroom chicken sandwich.

The menu also lists modifications that can be made to meals to make them gluten free. The menu asks guests to communicate their needs with servers, and states “we serve gluten free items but are not a gluten free kitchen.”

More:The story behind a new mural − and the demise of the old one − at a popular Peoria café

Radish Kitchen

Upbeet Jams and Black Dog Metal Arts owner Jam Rohr is pursuing a new venture, Radish Kitchen, a whole food vegan catering and convenience store  in the former Pho on Main II restaurant in the Campustown Shopping Center.
Upbeet Jams and Black Dog Metal Arts owner Jam Rohr is pursuing a new venture, Radish Kitchen, a whole food vegan catering and convenience store in the former Pho on Main II restaurant in the Campustown Shopping Center.

Menu items such as the Caprese salad, eat gourd curry and salad options are all marked as gluten free. Other menu options at Radish Kitchen, such as the “butternut forget the mac,” can be made gluten free upon request.

Radish Kitchen’s menu states that gluten-free items are not prepared in a separate facility and notes “please be advised of the risk of consumption.”

More:Peoria coffee shop offers 'super delicious' treats from local vegan store

Rhythm Kitchen Music Café

The inside of Rhythm Kitchen Music Cafe is shown in a 2015 file photo.
The inside of Rhythm Kitchen Music Cafe is shown in a 2015 file photo.

At Rhythm Kitchen, the menu clearly labels gluten-free options, as well as those that can be made gluten free upon request. Gluten-free items include the Cajun caviar, the salmon salad and the spicy Mexican chicken salad. Options that can be prepared to be gluten free include the chickpea burger, BBQ shrimp and grits, and the portobello pizzetta.

Sweet Basil Café of Peoria

The Gypsy steak skillet with rye toast is one of the breakfast choices at Sweet Basil Cafe in Peoria.
The Gypsy steak skillet with rye toast is one of the breakfast choices at Sweet Basil Cafe in Peoria.

At Sweet Basil Café, the menu highlights a variety of waffle options that can be topped with raspberries, blueberries, blackberries, apples and strawberries. Waffles, as well as pancakes, can be made to be gluten free.

The Spot Coffee

The Spot Coffee sells gluten-free scones from Four30 Scones. Customers can also order coffee, tea and hot chocolate.

More:Check out these 13 vegan or vegetarian-friendly restaurants in Peoria

Thyme Kitchen and Craft Beer

Thyme Kitchen and Craft Beer at 736 SW Washington.
Thyme Kitchen and Craft Beer at 736 SW Washington.

Thyme Kitchen and Craft Beer offers gluten-free options, such as the house smoked salmon salad, marsala stuffed chicken, burgers and more.

New Warehouse District restaurant Thyme Kitchen and Craft Beer set to debut after two years in production

Connect with Cassidy Waigand by emailing her at CWaigand@gannett.com or by following her on Twitter at @justxaxwriter.

This article originally appeared on Journal Star: Peoria restaurants with gluten-free foods