Chew on This: Calorie Comparison of Protein Bars
After a long, grueling workout, aside from lost electrolytes found in post-workout recovery drinks, you need to fuel up with carbs and protein. There are tons of protein bars to choose from, so check out the chart below to see which one you'll want to bite into.
Serving size = 1 bar | Calories | Total Fat (g) | Sodium (mg) | Potassium (mg) | Carbs (g) | Sugars (g) | Protein (g) |
Balance Bar Original: Peanut Butter | 7 | 170 | 150 | 21 | 17 | 15 | |
Balance Bar Bare: Sweet & Salty Peanut Butter | 200 | 7 | 240 | 130 | 21 | 10 | 15 |
BioNutritional Research Group Power Crunch: Peanut Butter Fudge | 12 | 100 | 125 | 10 | 5 | 13 | |
Clif Builder's Protein Bar: Crunchy Peanut Butter | 10 | 370 | 140 | 30 | 23 | 20 |
Keep reading to find out the calories in other protein bars.
Serving size = 1 bar | Calories | Total Fat (g) | Sodium (mg) | Potassium (mg) | Carbs (g) | Sugars (g) | Protein (g) |
Designer Whey Protein Bar: Peanut Butter Crunch | 5 | 190 | 95 | 20 | 14 | 10 | |
Detour Whey Protein Bar: Peanut Butter Cream | 7 | 170 | 65 | 17 | 1 | 15 | |
GNC Pro Performance Oatmeal Protein Bar Deluxe: Peanut Butter Caramel | 12 | 290 | — | 49 | 6 | 30 | |
GNC Pro Performance Pro Crunch: Peanut Butter Crunch | 7 | 370 | 200 | 34 | 25 | 16 | |
ISS Oh Yeah! Bar: Peanut Butter & Caramel | 19 | 115 | — | 30 | 8 | 27 | |
Luna Protein: Chocolate Peanut Butter | 8 | 250 | 140 | 19 | 13 | 12 | |
Marked Protein Bar: Chocolate Peanut Butter | 13 | 330 | — | 34 | 5 | 25 | |
Met-Rx Protein Plus Bar: Creamy Peanut Butter Crisp | 10 | 560 | 140 | 33 | 3 | 30 | |
Muscle Milk Bar: Chocolate Peanut Caramel | 11 | 270 | 150 | 28 | 11 | 25 | |
Odwalla Protein Bar: Chocolate Peanut Butter | 6 | 160 | 260 | 26 | 17 | 12 | |
Promax: Nutty Butter Crisp | 7 | 180 | 115 | 38 | 25 | 20 | |
Protein Squared Peanut Butter "O" Bar | 7 | 150 | — | 20 | 1 | 15 | |
Pure Protein: Chocolate Peanut Butter | 10 | 310 | — | 25 | 3 | 31 |
