What waking up in the middle of the night reveals about your health
Ever find yourself randomly waking up at the same time in the middle of the night? From flipping the pillow to sleeping on our left side, our bodies sometimes reject our efforts to catch some z’s. One theory suggests that waking up at night can be more than just an annoyance—it can be an indication of an underlying health condition.
ALSO SEE: These are the best and worst sleep positions for your health
The ancient Chinese practice of feng shui associates hours of the day with parts of the body and emotional states of mind. So the next time you wake up in the middle of the night, consider deciphering the cause with these organ-hourly links.
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