Dietitian shares health tips for New Year's resolutions
A new year means new health goals.
Recommended Stories
Business InsiderA 45-year-old biotech CEO may have reduced his biological age by at least 5 years through a rigorous medical program that can cost up to $2 million a year, Bloomberg reported
Health tests and reports suggest that Bryan Johnson, 45, has the heart of a 37-year-old and gets erections like a teenager, Bloomberg reported.
- Outside
Researchers Have Pinpointed the One Type of Exercise That Makes People Live Longer—It’s Not What You May Think
According to the longest happiness study in history, we all need to be strengthening our relationships.
- The Telegraph
Why are girls starting puberty younger?
During the Covid pandemic, doctors began to notice a curious phenomenon: the numbers of young girls experiencing puberty early were notably increasing. It was happening in multiple countries, with similar reports coming from Italy, Turkey, the US, India and Germany. And it didn’t seem as if the virus itself was to blame, as the rise in cases was not restricted to females who had been infected with Covid.
- Reuters
U.S. CDC still looking at potential stroke risk from Pfizer bivalent COVID shot
New data from one U.S. Centers for Disease Control and Prevention (CDC) database shows a possible stroke risk link for older adults who received an updated Pfizer/BioNTech COVID-19 booster shot, but the signal is weaker than what the agency had flagged earlier in January, health officials said on Thursday. U.S. Food and Drug Administration officials said they had not detected a link between the shots and strokes in two other safety monitoring databases. The new data was presented at a meeting of outside experts that advise the FDA on vaccine policy.
- Business Insider
A 23-year-old woman was throwing up uncontrollably for two years — until doctors discovered she had a mysterious cannabis-related syndrome
The 23-year-old patient said she had been using cannabis for several years, and that the only thing that soothed her nausea was a hot bath.
- USA TODAY
XBB.1.5 is more contagious than Omicron—these products can help prevent infection
XBB.1.5 is the latest, highly-contagious COVID-19 variant. Here are products to help prevent infection.
- The Daily Beast
Put Down the Beer: Alcohol Flush May Be a Deadly Sign
Photo Illustration by Thomas Levinson/The Daily Beast/GettyIf you’re East or Southeast Asian, you’re probably very familiar with the alcohol flushing response—otherwise known as the “Asian glow.” After one or two drinks, your face and body grows redder than a sun-dried tomato, and people start asking you if you somehow got sunburned at the bar or party that night.The flushing response is the result of a genetic quirk. More specifically, it’s an inherited deficiency with an enzyme dubbed aldehyde
- Women's Health
Um, Eva Longoria Just Dropped A Bikini Photo On IG And She's Sculpted AF
Eva Longoria just dropped a bikini photo on Instagram and she's mega-sculpted, from her abs to her legs. The actress enjoys doing mini trampoline workouts.
- TODAY
Announcing the early retirement of … my breasts
After many years of service, I’m announcing the early retirement of a special part of me, via a double mastectomy.
- Time
What to Know if Your Doctor Put You on Statins to Lower Cholesterol
Answers to five questions about this common treatment for lowering cholesterol.
- WFXT
DA: Duxbury mother under police custody for murder charges in deaths of her 2 children
Authorities issued an arrest warrant for a Duxbury mother in connection with the deaths of her two young children who were found unconscious in their home on Tuesday night.
- USA TODAY
N95 and KN95 masks are your best mask option—here’s where to buy them online
N95 and KN95 masks can provide increased protection against COVID-19 and other illnesses. Here's where to legitimate ones online from Amazon, Bona Fide Masks and more.
- AZCentral | The Arizona Republic
Is Dry January worth it? Here's what we know about abstaining from alcohol
Whether you pledge a Sober Super Bowl or abstain from alcohol even longer, Dry January could serve as a reset for the year. Here's what to know.
- The Courier Journal
Is soy bad for you? Should men eat it? 3 things to know about adding soy to your diet
The campaign against soy has not been restricted to men. Women at higher risk of breast cancer are warned to avoid soy. But what does the science say?
- The Telegraph
All it takes to be fitter and smarter is a six-minute workout
A new study from University College London has found that short bursts of intense exercise for as little as six minutes can improve brain function including memory, planning and organisation.
- Men's Health
What Nitric Oxide Supplements Can and Can't Do for Muscle Performance
Some people think nitric oxide supplements can speed up muscle growth, helping you work out harder and faster. But research tells a different story.
- Reuters
Updated COVID vaccines prevented illness from latest variants -CDC
(Reuters) -The updated COVID-19 boosters from Pfizer Inc/BioNTech SE and Moderna helped prevent symptomatic infections against the new XBB-related subvariants, offering new evidence of how the vaccines perform against these fast-spreading strains, U.S. officials said on Wednesday. "Today we have additional evidence to show that these updated vaccines are protecting people against the latest COVID-19 variants," Dr. Brendan Jackson, head of the U.S. Centers for Disease Control and Prevention's COVID-19 response, told reporters in a briefing. Released last fall, the updated boosters target the BA.4 and BA.5 Omicron variants of the SARS-CoV-2 virus, which are no longer dominant.
- TODAY
10 ways to detox your body that actually work
Taking time out to detox your body can help you feel better after overindulging immediately and can also help you make healthier long-term decisions.
- Argus Leader
New GOP bill would define 'life of mother' in South Dakota's abortion trigger law
The bill, filed by Rep. Taylor Rehfeldt, R-Sioux Falls, will clarify what life of mother means when an abortion is needed to save a pregnant mother's life.
- Prevention
Um, Eva Longoria Just Dropped a Bikini Photo on IG and She Looks Super Toned
Eva Longoria just dropped a bikini photo on Instagram and she's mega-sculpted, from her abs to her legs. The actress enjoys doing mini trampoline workouts.