Doctors Warn These Dangerous Flu Myths Can Actually Get You Sick

The 2017-2018 flu season was among the worst in history. According to the Centers for Disease Control (CDC), it was one of the longest seasons in recent years, sending tens of thousands of people to the hospital and breaking a record with 185 pediatric deaths.

It’s too early to tell how this flu season is shaping up in comparison, but one thing is clear: There’s a lot of misunderstanding and misinformation about what the flu is, how it’s spread, and the efficacy of flu shots. Which is why we turned to medical experts to set the record straight by dispelling some common myths.

But above all else, know this: There’s no silver bullet to protect you from the flu completely, but there are a few steps you can take to protect your health. “Proper hand hygiene is the most important means of preventing the spread of infection. Hand washing is like a 'do-it-yourself' vaccine that stops the spread of germs,” says Mary Anne Jackson, MD, director of the Division of Infectious Diseases at Children’s Mercy in Kansas City, MO. And of course, she recommends that everyone in your family get the flu shot.

Here are the most common flu myths debunked by top doctors.