'Dying to Ask' Podcast: How to beat jet lag and be a better human with Andrew Herr

Andrew Herr wants to make you a better human. A better performing human that is. Herr is a human performance expert. He claims he can get rid of 95% jet lag with protocols designed to optimize sleep, light exposure and what you eat and drink. Learn more: https://www.kcra.com/article/dying-to-ask-podcast-how-to-beat-jet-lag-and-be-a-better-human-with-andrew-herr/42121445