Sitting at a desk all day can cause some problems when it comes to hip flexibility, but you can address some of the worst side effects by performing a few simple stretches before, during, and after work. Find a peaceful place with enough room to lay down, hold each pose for 20 to 30 seconds, and repeat on each side two or three times while breathing deeply. Consistent application of these movements should help prevent stiff hips and the health problems that go with them.
Mahogany Geter, a model in Tennessee, was born with lymphedema in her left leg, which she says caused it to eventually swell to 100 pounds.
- Women's Health
Julianne Hough dropped some bikini photos on Instagram showing off her super sculpted abs, legs, and body. Her favorite workouts include hot yoga and hiking.
A strong butt isn’t just for filling out those jeans (or beloved TikTok leggings). There are many benefits to giving some attention to your tush. “Strengthening the glutes are a great way to support the low back, aid in pelvic alignment, and improve posture,” Dani Schenone, RYT, holistic wellness expert for Mindbody, tells SheKnows. “Also, […]
The doctor who worked with MrBeast on a controversial video said he 'almost hung up' on the YouTube star when he first got the call
YouTube star MrBeast worked with ophthalmologist Jeffrey Levenson to 'cure' 1,000 blind people, according to a recent controversial video.
A UK mom who lifted weights throughout her pregnancy is now sharing photos of her baby, who appears to have defined arms.
Elon Musk, in August last year, weighed in on the impact of different classes of psychoactive drugs. The Tesla, Inc. (NASDAQ: TSLA) CEO was reacting to a graphic shared by one of his Twitter followers which showed the results of a study conducted by NASA on the effect of various psychoactive substances on spiders. The study evaluated the web pattern formed by spiders when fed marijuana, LSD, speed, and caffeine. The results of the study published in 1995 showed that the ones given caffeine and L
- Fox News
Hard rock singer Ozzy Osbourne has canceled his 2023 European tour dates due to an old spine injury preventing him from traveling extensively after suffering several other health issues in the past.
Billionaire venture capitalist Mark Cuban has founded or invested early in hundreds of startup companies over the years. But only one of them, founded in January 2022, bears his name. The Mark Cuban Cost Plus Drug Co. seeks to disrupt the $365 billion U.S. prescription drug market, which is rife with pricing inefficiencies. For example, one tablet of the Type 2 diabetes treatment Metformin costs over $500 at retail prices. But through Cuban’s company, the same tablet is just $46.20. The company
- Women's Health
Nicole Scherzinger showed off her totally toned abs, legs, and butt in a bikini in new IG photos and a video. Nicole works hard in the gym to stay super strong.
If your eye doctor tells you have cataracts in one or both eyes, and he recommends surgery to remove them, don’t despair. When you cannot see as well as you could before, one reason can be that cataracts have developed in one or both eyes. Cataracts are the clouding of the natural lens in the eye.
- The Courier Journal
Delta-8 is sometimes described as "marijuana lite," and it can be indirectly made from hemp. It is being sold legally in Kentucky.
- Eating Well
This month’s motto: You don’t need to drink to have fun.
For many, COVID cough persists after the other symptoms of acute COVID-19 illness resolve. Experts explain what you can do about it and when it becomes a sign of long COVID.
The U.S. COVID health emergency is set to end in May. From the end of free COVID tests to the return of copays, here’s what it means for you
Access to free COVID vaccines will continue until the federal supply runs out. But for many, free COVID tests could soon be a thing of the past.
- The Conversation
Lung cancer rates have decreased for the Marlboro Man, but have risen steeply for nonsmokers and young women – an oncologist explains why
Around 20% of women with lung cancer have never smoked. Mallika Wiriyathitipirn/EyeEm via Getty ImagesWhen many people think of an average lung cancer patient, they often imagine an older man smoking. But the face of lung cancer has changed. Over the past 15 years, more women, never smokers and younger people are being diagnosed with lung cancer. In fact, lung cancer is the leading cause of cancer death among women, and more women die from lung cancer than breast, ovarian and colorectal cancer e
The 4 best diets for healthy aging that experts say will keep your brain sharp and your body healthy
“Diet is a key determinant of healthy aging.”
People who take semaglutide but don't resistance train risk losing muscle as well as fat, doctors warn. Here's why it's important to have a healthy balance of the two.
Semaglutide, which is sold under the brand names Ozempic and Wegovy for weight loss and diabetes, has been hailed a "game-changer."
- The Daily Beast
MSNBCWeeks after blaming NFL safety Damar Hamlin’s cardiac arrest on COVID-19 vaccines, right-wing media personalities decided to train their latest anti-vaxx conspiracy theories on an MSNBC anchor who just returned to work following a health scare.After being “out of commission” for a month, Yasmin Vossoughian returned to the air this weekend and informed MSNBC viewers that she’d suffered from myocarditis after battling a cold—resulting in a lengthy hospital stay.The 44-year-old host, who said
- Yahoo Canada Style
There are a range of short and long-term effects your body experiences after cutting meat from your diet.
- USA TODAY
Sleep hygiene refers to a set of recommendations for a good night's rest. Here's how you can improve your sleep hygiene.