Exercises to prevent heart disease with ultimate performance
FOX 5's Claire Anderson showed us exercises to prevent heart disease with ultimate performance.
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- The New Voice of Ukraine
300 wounded Wagner mercenaries brought to hospital in Luhansk Oblast, but ‘doctors refuse to treat them’
Up to 300 mercenaries from the Russian mercenary company Wagner Group were brought to the 15th city multidisciplinary hospital in Yuvileine, Luhansk Oblast, but doctors there have refused to treat them, the Ukrainian military’s General Staff reported on Facebook on Jan. 29.
- TODAY
What it’s like to take the blockbuster drugs Ozempic and Wegovy, from severe side effects to losing 50 pounds
Ten people taking Ozempic and other medications for weight loss or diabetes describe a wide variety of experiences.
- The New Voice of Ukraine
Israeli doctor comments on Putin’s alleged ill health
Russian dictator Vladimir Putin is probably not as sick as many would wish him to be, and it would be dangerous to overestimate the extent of the Kremlin leader’s health problems, Israeli military doctor Boris Bril has said.
- Eating Well
15 Restaurant Copycat Salad Recipes That Can Help You Lose Weight
The dressing would also work well as a dip or spread, or over potato or pasta salad. This healthy, super-fast salad recipe swaps out romaine for kale, giving you more than 10 times the vitamin C. Easy flavor hacks like store-bought ranch and pickled jalapeños help make a creamy, tangy and spicy dressing you'll want to drizzle on everything from salad to sliced veggies and shredded poached chicken.
- Fortune
Waking up at 5 a.m. every day could improve your life—here’s how to make it work for you
Don’t expect to adjust right away.
- The Courier Journal
We must remember what we learned in the 1960s, marijuana must not be for recreational use
The message Meher Baba sent previously to the West still rings true: No drugs for recreational use.
- Patriot Ledger
Third Clancy child dies of injuries suffered at Duxbury home
The 8-month-old boy who was seriously injured inside his Duxbury home Tuesday night has died of his injuries at a Boston hospital.
- Fortune
This CEO prioritizes daily habits that boost brain health. Here are some of his go-to moves
"Knowing how important sleep is for long-term health and the well-being of our brain, I try to get 8 hours a night."
- Prevention
At 57, Paulina Porizkova Shows off Super Toned Abs in New Bikini Video on IG
Paulina Porizkova shared a new bikini video on Instagram showing off toned abs and legs. She shared an important message on staying in shape as we age.
- Detroit Free Press
Pontiac mourns loss of mother, children who froze to death
A community vigil was held in Pontiac on Sunday at the intersection of Branch Street and Gillespie Avenue, near the field where Monica Cannady and her two young sons died of hypothermia.
- The Providence Journal
Opinion: COVID is not done with us
As Dr. Neil deGrasse Tyson said, “The thing about science is, it’s true whether or not you choose to believe it.”
- Bicycling
Elevate Your Endurance With This 20-Minute, No-Equipment Workout
Don’t underestimate the power of these bodyweight exercises for an aerobic workout. You’ll target your entire body in 20 minutes while boosting your heart rate.
- The Telegraph
The telltale signs that you're completely drained – and how to recharge
Are you on top of your cellular housekeeping? If you’ve fallen into a midlife energy slump, hit by fatigue, low mood and shredded libido, your cells have likely run out of charge, says Dr Molly Maloof. A “professional biohacker” and former Stanford University lecturer, she now works with Silicon Valley head honchos, A-listers and common folk to assess mitochondrial function (“the batteries in our cells that power life”), and help them make the requisite lifestyle tweaks to reignite that lost mid
- MarketWatch
These diets were associated with lower risk of death, according to a study of 119,000 people over four decades
People who regularly adhered to at least one of four healthy eating patterns were less likely to die than those who ate less healthily, researchers found.
- Springfield News-Leader
New to marijuana? Advice and words of caution for first-time users
Before visiting a marijuana dispensary, assess your goals, consumption preferences, and dietary restrictions.
- MoneyWise
Here are the 5 things happy retirees do really, really well — perfect them now for the good life in your golden years
Glide right into retirement.
- MarketWatch
Moderna’s RSV vaccine gets Breakthrough Therapy status
MARKET PULSE Moderna Inc. (MRNA) said Monday that the Food and Drug Administration granted the company’s experimental respiratory syncytial virus vaccine a Breakthrough Therapy Designation. Moderna said it plans to apply for approval in the first half of this year.
- The State Journal-Register
Here's what to do when your health insurance requires prior authorization for a treatment
The process is typically needed for medications and services with high costs or limited safety and efficacy data including chemotherapy and newer drugs
- Los Angeles Times Opinion
Letters to the Editor: Preventing treatment because of 'human rights' is cruel
Readers express support for Gov. Gavin Newsom's CARE Courts proposal, which would compel certain people into treatment.