Join certified yoga instructor Christa Janine for a 10-minute restorative, yoga-inspired stretch session. In this routine, you'll focus on your breath to release and go deeper into each stance. Prepare to do tabletop variations to warm up your spine and core, forearm stretches to improve your grip strength, and low lunges to increase flexibility through your hamstrings and hip flexors. Taking just 10 minutes of your day to connect your mind and body will feel amazing - enjoy it!
TikTokers who do the '75 Hard' challenge say the intense workout routine has strengthened their bodies and minds — but it's not for everyone
On TikTok, an exercise and diet challenge focusing on mental toughness and weight loss called '75 Hard' has gone viral. Here's how it works.
- HuffPost Life
Read this if you're waking up tired in the morning and you're not quite sure why.
"A lot of people have made headlines talking about GCS. Almost all of them have one thing in common: They’ve never actually been through it. I have."
- Miami Herald
Dozens of South Florida pharmacies, community health centers, children’s hospitals and pediatricians received delivery this week of the first COVID-19 vaccines available for children as young as 6 months old — much earlier than anticipated after state officials missed a deadline for pre-ordering the shots.
A few weeks ago, after more than two years of evading COVID-19, I tested positive on a home rapid test.
- In The Know by Yahoo
Man on TikTok documents a year of 'creative' athletic training to walk and run on all fours: 'Never challenge this man in a fist fight'
A man on TikTok has spent the past year documenting his unusual, yet fascinating method of athletic training: walking on all fours.
- Business Insider
Tucker Carlson says corporations are helping their employees get an out-of-state abortion because those 'without families are much cheaper for the company'
After the Supreme Court voted to strike down Roe v. Wade, Disney and Meta offered to pay travel costs for employees seeking an abortion out of state.
The Rock's strength coach shared 3 tips for building muscle, from doing negative reps to trying earthquake bar presses
Dwayne "The Rock" Johnson's strength coach Dave Rienzi said you can boost your gains by training stability, negative reps, and specific exercises.
Former Fittest Woman on Earth Katrin Davidsdottir keeps her core strong with exercises including deadbugs and side planks
Davidsdottir said exercises such as the bird dog and curl up helped her recover after she had a herniated disc.
- Miami Herald
The parents filed the lawsuit against the Boston hospital to ensure “no other family has to suffer the same grief and trauma that they have suffered,” their attorney said.
Omicron has led to subvariants called BA 4 and BA 5. The current dominant variant spreading COVID in the U.S. is BA.2.12.1. What is the future of coronavirus variants?
- Lexington Herald-Leader
Kentucky recorded abortions at six facilities in 2020, according to a state report. Where were the procedures performed, and what types were the most common? Here’s the commonwealth’s data.
“I Was In Excruciating Pain Throwing Up” — This Woman Says She Was Hospitalized After Eating Daily Harvest’s Lentil Crumbles, And She’s Not Alone
"This is beyond just tummy aches."View Entire Post ›
- Associated Press
Dr. Anthony Fauci, the nation's top infectious disease expert, says his COVID-19 recovery is an “example” for the nation on the protection offered by vaccines and boosters. Speaking during a White House briefing, Fauci, 81, said he began experiencing virus symptoms on June 14 and tested positive a day later. “I’m still feeling really quite fine,” Fauci said Thursday, as the administration emphasized the protection offered by vaccines to people of all ages, after the U.S. became the first country in the world to extend vaccine eligibility to children as young as six months.
A farm feeding chickens with marijuana instead of antibiotics is fetching higher prices from consumers seeking organic poultry, researchers say
Researchers say the birds have been kept alive and healthy without antibiotics or medicines — and taste better too.
She also got real about how her "weight fluctuates" due to perimenopause (and that she's okay with that) in a recent Instagram post.
- E! News
Bachelor Nation's Cam Ayala Undergoes Leg Amputation Surgery After Years-Long Struggle With Lymphedema
Cam Ayala, who appeared on The Bachelorette and Bachelor in Paradise, has undergone leg amputation surgery. See what he's shared from his inspiring journey.
- USA TODAY Opinion
Fertility services like IVF could be effectively outlawed in states that legislatively declare that life begins at conception, Cathryn Oakley writes.
- Idaho Statesman
If Idaho’s Republican legislators really do care about babies, they should now focus their attention on what happens after they’re born. │ Opinion
- The New York Times
Elysse was 14 when she first started vaping cannabis. It did not smell, which made it easy to hide from her parents. And it was convenient; just press a button and inhale. After the second or third try, she was hooked. “It was insane. Insane euphoria,” said Elysse, now 18, whose last name is being withheld to protect her privacy. “Everything was moving slowly. I got super hungry. Everything was hilarious.” Sign up for The Morning newsletter from the New York Times But the euphoria eventually mor