Get ready to get a dose of inspiration. Or as they say on Instagram, #fitspo.
Log onto nearly any form of social media these days, and you’re going to get bombarded by hundreds of fitness “pros” showing off their stuff. Some of them are doing death-defying stunts, and others are giving you workouts you can do at home, and others even simply flexing for their iPhone cameras.
Some of these social media pros, better known as “fitfluencers” are brilliant. But too often, what you’re getting is a barrage of questionable (or downright dangerous) workout strategies. So often, these strategies won’t get you to your goal.
That’s where MH Pro, Men’s Health’s newest fitness portal, helps you. There are good fitness personalities out there, like our MH Pro cover guy, trainer to the stars Don Saladino. Saladino was a pro trainer long before he was a fitfluencing pro, the ideal way to do it, and you’ll see that in his fitness strategies.
He’s one of a handful of fitfluencers that we’ve studied and can actually endorse, joined by the likes of fitness director Ebenezer Samuel, Hollywood trainer Ben Bruno, and kettlebell specialist Eric Leija. And right here, we’ve collected some of their most cutting-edge advice and innovation. These guys will have you smartly in the gym, and they’ll have you using your non-gym time to get better at workouts, too. They’re the full package. So stop blindly surfing Instagram for questionable #fitspiration. We’ve got the best fitfluencing advice out there right here.
There are crazy, attention-grabbing workouts on Instagram. And then there are the workouts from our pros. These body blasts will inspire you, challenge you, and push you to be your best self. But unlike workouts from social media’s pretenders, they won’t leave you trying to backflip off a moving treadmill.
Your workout isn’t just about sweating and lifting weights. It’s about having a coordinated plan that’ll push you to your goals, and that means thinking the gym game, too. Nobody does that better than our MH Pros. Ponder these theories as you plan out your workouts.
It’s not all protein shakes and no play to get in MH Pro shape. Sure, you need plenty of lean protein, lots of water, and there’s room for some fun, too. Learn that wisdom before overthinking your diet. These stories will have you eating smarter so you can train harder without torturing your taste buds.
PICK UP YOUR COPY OF MH PRO TODAY!
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