How To Get A Flu Shot In Marin County

Courtney Teague
·2 min read

MARIN COUNTY, CA — Public health officials in Marin County and across the Bay Area are asking people to get a flu vaccine to help avoid the disease that hospitalizes 200,000 Americans each year.

Visit vaccinefinder.org to find a facility near you offering flu shots. Flu shots are available for free at a doctor or pharmacist office for those with insurance, while flu shots tend to be low-cost for those without insurance. People who are uninsured can also get a free vaccination at many clinics, COVID-19 test sites or mass vaccination events.

The announcement comes as many in public health have sounded the alarm about a so-called twindemic due to a possible double surge in flu and COVID-19 cases that could put a major strain on a health care system burdened by treating COVID-19 patients. People can fall ill with both the flu and coronavirus, officials previously said.

Fewer children are staying up-to-date on vaccinations amid the pandemic, county officials said. Flu shots are recommended for all ages 6 and older.

The Bay Area's flu season tends to peak in January or February, but the Centers for Disease Control and Prevention recommends people get flu shots by the end of October.

Flu vaccines should be received in advance of flu season, since it takes people about two weeks after vaccination to develop antibodies, according to the CDC. But getting vaccines too early can lead to decreased efficacy later in flu season.

People should get flu shots every year, as strains can change over time and the vaccine offers protection for months, but not forever, public health officials said.

Flu symptoms are similar to COVID-19 symptoms and can include congestion, cough and fever, the county said. There is currently no vaccine for COVID-19 and Contra Costa residents are urged to get a free test if they exhibit such symptoms during flu season.

Public health officials say people should take the following steps to avoid getting sick with the flu:

  • Get vaccinated each year

  • Wash hands often with soap and warm water or hand sanitizer

  • Cover coughs and sneezes

  • Avoid touching the eyes, nose or mouth

  • Stay home when sick

  • Wear a face covering when in public

  • Stay six feet away from others in public

This article originally appeared on the San Rafael Patch