Flu vaccines matter because the virus still kills people like my sister | Opinion

In 2002, my 4-year-old sister's heart stopped beating due to viral myocarditis brought on by an influenza relapse.

My older sister Jessica and I caught a virus that was spreading through our preschool, and, as many kids do, we were kept home for a few days to recover.Once the symptoms subsided, we returned to everyday life and began seeing friends again. Jessica even attended a classmate's birthday party.

After several days, Jessica developed a mild fever, started vomiting and was kept home from school again. My parents were told she had relapsed from her previous illness and wouldn't need to see a doctor, but soon she began experiencing labored breathing, and her feet grew cold.

Jessica was taken to the emergency room, saw a pediatric cardiologist, and was put through testing. The doctors told us that her heart was slightly enlarged but still strong, and my parents were allowed back into her hospital room; however, Jessica's heart stopped beating a few moments later, and she could not be revived.

This tragedy sparked the need for action within my family. In 2004, we began advocating for flu vaccinations and awareness as one of the founding families in Families Fighting Flu, a national nonprofit dedicated to protecting children, families and communities against the flu, one of the deadliest vaccine-preventable diseases in America.

Flu vaccines have a 70-year-plus track record

In an age when we are battling several serious, contagious diseases, getting vaccinated is more important than ever. If you're concerned about the safety of the vaccinations, find solace in knowing that flu vaccines have been in use since 1945 with good safety records. They also go through years of research and clinical trials before making them available to the public.

As of Dec. 20, 2022, the CDC states that Tennessee's influenza-like illness activity level is "very high," the highest of the ILI Activity Levels. Families Fighting Flu recommends that everyone 6 months and older obtain a yearly flu vaccine to combat these heightened levels. Getting vaccinated isn’t only about protecting yourself; it’s about protecting those around you. With heightened case rates come elevated transmission levels, which can be deadly for vulnerable groups such as individuals 65 years or older, those with certain chronic medical conditions, pregnant individuals and children under 5 years old.

According to the Tennessee Department of Health, between Dec. 4 and Dec. 10, 36,364 patients were seen, and 9.2% had influenza-like illnesses. Having seen the effects of a lack of vaccination firsthand, we know the risks are much more significant than we realize. This flu season, two pediatric influenza-related deaths have already been reported. Your vaccination contributes to slowing the spread and protecting children, so no parent or sibling must experience the loss of a child or sibling.

Think about the health of your family

In the United States, flu season typically peaks between January and March, with February often having the highest rate of the disease reported. Countries in the southern hemisphere are already experiencing some of the highest flu cases since before the pandemic.

Eric Stein
Eric Stein

They are on track to match or eclipse the 2017-18 flu season—one of the worst in recent years in countries like Australia and the U.S. However, it's not too late to get vaccinated.

I always wonder what great things my sister would have accomplished if she were still alive.

As a junior board co-advisor and social media manager for Families Fighting Flu, I urge you to vaccinate and protect yourself and your loved ones so you never have to ponder the same question.

Eric Stein serves as the Families Fighting Flu junior board co-advisor.

This article originally appeared on Nashville Tennessean: Flu vaccines matter because the virus kills people like my sister