Free fries, dog treats and mental health
The DMV Zone breaks down what's trending online. John also touches on a rise in calls to 988 for depression and mental health.
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Patriot LedgerThird Clancy child dies of injuries suffered at Duxbury home
The 8-month-old boy who was seriously injured inside his Duxbury home Tuesday night has died of his injuries at a Boston hospital.
- Detroit Free Press
Pontiac mourns loss of mother, children who froze to death
A community vigil was held in Pontiac on Sunday at the intersection of Branch Street and Gillespie Avenue, near the field where Monica Cannady and her two young sons died of hypothermia.
- Eating Well
15 Restaurant Copycat Salad Recipes That Can Help You Lose Weight
The dressing would also work well as a dip or spread, or over potato or pasta salad. This healthy, super-fast salad recipe swaps out romaine for kale, giving you more than 10 times the vitamin C. Easy flavor hacks like store-bought ranch and pickled jalapeños help make a creamy, tangy and spicy dressing you'll want to drizzle on everything from salad to sliced veggies and shredded poached chicken.
- Fortune
Waking up at 5 a.m. every day could improve your life—here’s how to make it work for you
Don’t expect to adjust right away.
- The New Voice of Ukraine
300 wounded Wagner mercenaries brought to hospital in Luhansk Oblast, but ‘doctors refuse to treat them’
Up to 300 mercenaries from the Russian mercenary company Wagner Group were brought to the 15th city multidisciplinary hospital in Yuvileine, Luhansk Oblast, but doctors there have refused to treat them, the Ukrainian military’s General Staff reported on Facebook on Jan. 29.
- The Courier Journal
We must remember what we learned in the 1960s, marijuana must not be for recreational use
The message Meher Baba sent previously to the West still rings true: No drugs for recreational use.
- Prevention
New Study Finds the Best Brain Exercises to Boost Memory
Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting exercises to try now.
- Fortune
This CEO prioritizes daily habits that boost brain health. Here are some of his go-to moves
"Knowing how important sleep is for long-term health and the well-being of our brain, I try to get 8 hours a night."
- The Providence Journal
Opinion: COVID is not done with us
As Dr. Neil deGrasse Tyson said, “The thing about science is, it’s true whether or not you choose to believe it.”
- Bicycling
Elevate Your Endurance With This 20-Minute, No-Equipment Workout
Don’t underestimate the power of these bodyweight exercises for an aerobic workout. You’ll target your entire body in 20 minutes while boosting your heart rate.
- Springfield News-Leader
New to marijuana? Advice and words of caution for first-time users
Before visiting a marijuana dispensary, assess your goals, consumption preferences, and dietary restrictions.
- Eating Well
The #1 Nutrient for Brain Health As You Age, According to a Dietitian
Find out why you need to be consuming omega-3 fatty acids to help improve your cognitive health.
- MarketWatch
These diets were associated with lower risk of death, according to a study of 119,000 people over four decades
People who regularly adhered to at least one of four healthy eating patterns were less likely to die than those who ate less healthily, researchers found.
- MoneyWise
Here are the 5 things happy retirees do really, really well — perfect them now for the good life in your golden years
Glide right into retirement.
- Portsmouth Herald
Messmer: NH's highest-in-the-nation cancer rates should spark action, not doubt
In 2014, when I identified and reported high rates of children with cancer in my town, I had no idea it would become directly relevant to my family.
- Los Angeles Times Opinion
Letters to the Editor: Preventing treatment because of 'human rights' is cruel
Readers express support for Gov. Gavin Newsom's CARE Courts proposal, which would compel certain people into treatment.
- AZCentral | The Arizona Republic
Is Dry January worth it? Here's what we know about abstaining from alcohol
Whether you pledge a Sober Super Bowl or abstain from alcohol even longer, Dry January could serve as a reset for the year. Here's what to know.
- USA TODAY
Utah becomes first state in 2023 to ban gender-affirming care for transgender minors
So far this year, at least 10 other states have introduced bills targeting health care access for transgender and gender-nonconforming people.
- BBC
Black Americans struggle with 'triggering' Tyre Nichols video
Experts say video of the violent arrest may be particularly difficult for people of colour to watch.
- The Conversation
Humans are 8% virus – how the ancient viral DNA in your genome plays a role in human disease and development
Pandemics over the course of evolution have led to the integration of viruses into our genome. Westend61via Getty ImagesRemnants of ancient viral pandemics in the form of viral DNA sequences embedded in our genomes are still active in healthy people, according to new research my colleagues and I recently published. HERVs, or human endogenous retroviruses, make up around 8% of the human genome, left behind as a result of infections that humanity’s primate ancestors suffered millions of years ago.