‘Freedom Flow’ For Black History Month With My Vinyasa Practice
February is Black History Month. MVP SoCo Studio Lead at My Vinyasa Practice, Adrienne Garman, spoke with Studio 512 about her upcoming class that marries a modern workout with a celebration of Black culture and heritage.
Class Info:
Date: Thursday, February 29th
Time: 5:30 p.m.
Adrienne says, “This unique class celebrates the creativity and resilience of Black artists through music, movement, and community.”
What To Expect:
Dynamic Flow: “Immerse yourself in a dynamic Vinyasa flow that pays homage to the strength and artistry of Black culture. My expert guidance will lead you through creative sequences that celebrate freedom in movement.”
Soulful Beats: “Move to the rhythm of soulful music curated to uplift your spirit and honor the contributions of Black musicians and artists throughout history.”
Community Connection: “Experience the power of coming together in a supportive and inclusive community. This class is not just about yoga; it’s about unity and shared celebration.”
Learn more about My Vinyasa Practice and sign up for classes at MyVinyasaPractice.com.
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