Fun, alternative ways to stay fit in Alamance County

Destiniee Jaram, Times-News
·1 min read

Physical activity can offer several benefits including stress relief. Alamance County has lots of fun, interesting options to move your body. Here are some local exercise options to stay fit and have fun

Bungee & aerial yoga classes

Zen Fit offers bungee & aerial yoga classes for adults & children. Classes are located at 2241 W. Hanford Road, Suite 202, Burlington. For more information, contact Zen Fit at ZenFitFamily@gmail.com or 336-516-1306.

Upside Aerial offers adult group classes, private lessons, Lyra (aerial hoop), trapeze, sling, and pole classes at 2241 Hanford Road, Suite 103, Burlington. For more information, contact Upside Aerial at upsideaerial@gmail.com or 704.281.11.

FBY Yoga Burlington offers adult yoga classes at 1143 F St Mark's Church Road, Burlington. For more information, contact FBY Yoga Burlington at (336) 420-0289.

Om Shanti Yoga offers yoga classes at 422 Huffman Mill Road, Suite 206. For more information, call (336) 270-9381.

Pole Fitness

Pole Fitness Studio offers pole classes at 2353 Corporation Parkway, Burlington. For more information, visit www.https://polefitnessstudionc.com.

Pilates

Downtown Yoga and Barre offers yoga. pilates and barre classes at 216 E Front St, Burlington. For more information, www.downtownyoganc.com.

This article originally appeared on Times-News: Alternative ways to stay fit in Alamance County