New Hampshire doctor discusses exercises that can help prevent ACL, knee injuries

Families from across New England will be heading to New Hampshire over the next few weeks for skiing and boarding over February vacation. The excitement of winter sports can lead to adults and kids rushing out to the slopes without preparing for all that extra physical activity. To help you avoid what can be a common injury -- a tear or strain to the ACL and other knee concerns -- Dr. Neal Goldenberg, an orthopedic surgeon and chair of sports medicine at Cheshire Medial Center, offers some tips.