Health calendar for March 21, 2023

Stethoscope
Stethoscope

Support local journalism. A digital subscription is incredibly affordable and makes you the most informed person around. Click here and subscribe today.

Upcoming

Parrish Healthcare Stroke and Heart Survivors Support Group. If you’ve experienced a diagnosis or event, or are caring for someone living with heart disease or stroke, our community is here to support you.

  • When: Tuesday, March 21; 2-4 p.m.

  • Where: Heritage Hall, 931 N. Washington Ave., Titusville

  • Facilitated by Janet Rooks, MA, CDP

  • For additional information, please contact Janet Rooks at 321-268-6800.

  • To register, visit parrishhealthcare.com/StrokeandHeartSupport

PWR! Up for PD. Wednesday, March 29, from 1–2 p.m. Presented by Aquatic Health & Rehab at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940.. Parkinson’s Wellness Recovery (PWR) is an exercise program developed specifically for persons with Parkinson’s Disease. For more information and to RSVP, call 321-253-6324.

Free Liver Scans. Monday, April 3, and Wednesday, April 19, from 10 a.m. to 2 p.m. ClinCloud is offering free Fibroscans at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. Please call 321-751-6771 to schedule your half hour appointment.

Free Memory Testing. Tuesday, April 4, andTuesday, April 18, from 11 a.m. to 3 p.m.Merritt Island Medical Research will be offering free memory screenings at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. Please call 321-305-5015 to schedule an appointment.

Peripheral Arterial Disease, Lunch & Learn. Monday, April 10, from 11 a.m. to 1 p.m.Please join Vascular Interventional & Physicians for an informative presentation to discuss recommended preventative and non-invasive interventions to stop of delay the progression of disease. At One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. Complimentary lunch must RSVP to 321-751-6771.

Lifestyles of a Healthy Brain, Ask the Doctor Lunch & Learn Series. Tuesday, April 11, 11:30 a.m. to 1 p.m. Presented byRosemary Laird, Board-Certified Geriatrician, Head of Research Staff, ClinCloud Research.Lunch provided by ClinCloud Research for all registered attendees. At One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. RSVP required, call 321-751-6771.

The Benefits of Medical Marijuana, Senior Health Friday with Nurse Lisa. Friday, April 14, from 10 to 11 a.m. Presented by Nurse Lisa and Aliza Gammon, Ed. D, Brevard Green MD, Cassidy Welch, Trulieve Lead Community Educator. RSVP to 321-751-6771. At One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940.

Nutrition and Pain Management. Thursday, April 20, from noon to 1 p.m. Presented by Aquatic Health & Rehab. Diet/Nutrition, Inflammation, What to Eat, What Not to Eat, Alkaline vs. Acidity. For more information and to RSVP, call 321-253-6324. At One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940.

Hearing Loss [= Brain Stress], Lunch and Learn Seminar. Friday, April 21, from 11 – 1p.m.This presentation brought to you by Personal Hearing Solutions and Clinical Education Specialist Dr. Susan de Bondt, AUD from Widex. During this presentation, you will learn how living with hearing loss negatively affects our ability to think and what we can do about it. Boxed lunch provided, must RSVP to 321-751-6771. At One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940.

What You Need to Know During the Second Half of Life. Tuesday, April 25, 10 to 11:30 a.m. Presented by the Estate Planning & Elder Law Centers of Brevard. This seminar will cover the documents that will give you assurance that you are prepared and your family knows your desires. RSVP to 321-751-6771. At One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940.

Understanding Depression & Techniques for Coping. Friday, April 28, 2 to 3:30 p.m.Join April Boykin, MSW, LCSW with Counseling Resource Services to learn more about depression, including the difference between feeling down and depression, as well as techniques for how to cope with the symptoms. RSVP to 321-751-6771. At One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940.

Support groups

Loss, Grief & Bereavement Support Group. Thursday, March 23, from 10 to noon. While the feelings and emotions associated with grief and loss are unique and individual to each person, one often can find comfort from the experiences of others. At One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. Limited seating must RSVP to 321-751-6771. Facilitated by VITAS Healthcare.

Loss, Grief & Bereavement Support Group. Thursday, April 13, and Thursday, April 27, from 10 a.m. to noon. While the feelings and emotions associated with grief and loss are unique and individual to each person, one often can find comfort from the experiences of others. Limited seating must RSVP to 321-751-6771. Facilitated by VITAS Healthcare. At One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940.

Parkinson’s Support Group. Wednesday, April 19, 10 to 11 a.m.Come and share ideas, make new friends at the Parkinson’s Discussion Group. Bring your questions and let us discuss our experiences and feelings as we deal with Parkinson’s disease. RSVP to 321-751-6771. At One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940.

Alzheimer’s & Dementia Support Group. Wednesday, April 19, from 2 to 3 p.m. The group encourages caregivers to maintain their own personal, physical and emotional health as well as optimal care for the person with dementia. RSVP call 321-751-6771. At One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940.

Veterans Resources Q & A. Wednesday, April 26, from 11 a.m. to noon. This group is for Veterans and families to. Facilitated by Michael Tucker, MSW, Veterans Liaison, VITAS Healthcare. RSVP call 321-751-6771. At One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940.

Ongoing

Exercise classes in Melbourne. Wickham Park Senior Center, 2784 Leisure Way, Melbourne, offers several senior exercise classes including: Jazzercise LO — Monday, Wednesday & Friday 8:30–9:30 a.m., QiGong-Tai Chi — Monday, Wednesday & Friday 8:30-9:30 a.m., Bones & Balance — Monday 10-11 a.m., Ballroom Dancing — Monday 6:30-8:30 pm, Chair Yoga — Tuesday 3:00-4:00 pm, Line Dancing — Tuesday, 4:15-5:30 pm, Strength & Flexibility — Thursday, 9:30-10:30 am.  Call 321-255-4494 or visit www.bcwpsc.org for more information.

Senior exercise classes in Rockledge. Martin Andersen Senior Center, 1025 S.Florida Ave., Rockledge, offers senior exercise classes Monday through Friday.  Members $1, non-members $2 per class except Bone Builders class which is donation only. The public is welcome.Call 321 631-7549 for more information.

Line dancing class. An excellent was to stay physically and mentally fit while also enjoying the social benefits. Beginner level. Larry Wright, Instructor (321-323-4928), Wednesdays 10 a.m. to 11:30 a.m., $5 a class, Viera Regional Community Center, 2300 Judge Fran Jamieson Way, Viera, Fl 32940.

Free memory screenings. The Memory Disorder Clinic at Health First, 3661 Babcock St. 2nd floor, Melbourne, FL 32901, one of 17 state-funded memory clinics, provides free memory screening to anyone over the age of 18 who is concerned about memory. Memory screenings are not a diagnosis but an important first step in the evaluation process, serving a vital role toward detection and treatment. Call 321-434-7614 for an appointment.

Zumba Gold. Perfect for active adults looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Come ready to dance every Monday and Wednesday at 9:30 a.m. at Freedom 7 Senior Community Center, inside the Cocoa Beach Country Club, 5000 Tom Warriner Blvd, Cocoa Beach, FL 32931. Everyone is welcome. Visit www.freedom7seniors.org  or 321-783-9505 for more information. Drop in, no preregistration required.

Questions About Your Hearing? Personal Hearing Solutions, every Monday from 9:30 a.m. to 3 p.m. at One Senior Place, 8085 Spyglass Hill Road, Viera. Sandra Wagner will be on hand to share information and answer your questions about hearing loss and solutions to it for a safe and healthy lifestyle. For more information, stop by or call 321-253-6310.

Overeaters Anonymous (OA) Meetings in Brevard County. Do you worry about the way you eat? Overeaters Anonymous may have the answer for you. For more information on the Space Coast chapter, including more meetings and contact info, visit https://oaspacecoast.org/

Cocoa Beach: 11 a.m. on Monday at the Cocoa Beach Public Library, 550 N. Brevard Avenue, Cocoa Beach

Merritt Island: 6:30 p.m. on Wednesday at Hobbs Pharmacy, 133 N. Banana River Drive, Merritt Island - person to person meeting or call into meeting 515-604-9755 Enter 558911#

Indian Harbor Beach: 11 a.m. on Friday at Circle Club, 230 E. Eau Gallie Blvd., Indian Harbor Beach

Indialantic: 9:30 a.m. on Saturday at Eastminster Church, Melvin Hall, 106 N.Riverside Drive, Indialantic, FL

TOPS (Take Off Pounds Sensibly)

TOPS Chapter FL 0043 Meets at 4:10 p.m. Tuesdays at the Holy Name of Jesus Catholic Church, 3050 N. Hwy A1A, Indialantic, FL 32903, Room 101. Weigh-in begins at 3:30 p.m. Cost is $4 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit http://www.tops.org .

TOPS Chapter FL 0066 Meets at 6:15 p.m. Thursdays at the Catherine Schweinsberg Rood Central Library, 308 Forrest Ave, Cocoa, FL 32922. Weigh-in begins at 5:45 p.m. Cost is $4 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit http://www.tops.org .

TOPS Chapter FL 0164 Meets at 9:30 a.m. Thursdays at Wesley Methodist Church, 2075 Meadowlane Ave., West Melbourne (Mask optional). Weigh-in begins at 8:45 a.m. Cost is $5 monthly chapter dues and the new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit http://www.tops.org.

TOPS Chapter FL 0307 Meets at 10 a.m. Fridays St. Luke’s Presbyterian Church, 1255 Knox McRae Dr, Titusville, FL 32780. Weigh-in begins at 8 a.m. Cost is $5 monthly chapter dues and the new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 585-305-0626 or visit http://www.tops.org .

TOPS Chapter FL 0456 Meets at 09:30 a.m. Fridays, Building C, Room 1, 625 Barefoot Bay Blvd, Barefoot Bay, FL 32976. Weigh-in begins at 9 a.m. Cost is $3 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit http://www.tops.org .

TOPS Chapter FL 0473 Meets at 6:30 p.m. Wednesdays, Roseland United Methodist Church, 12962 Roseland Road, Roseland, FL 32968. Parking provided behind building. Weigh-in begins at 6 p.m. Cost is $5 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit http://www.tops.org.

TOPS Chapter FL 0506 Meets at 10 a.m. Thursdays at the Palm Bay Public Library, 1520 Port Malabar Blvd NE, Palm Bay, FL 32905. Weigh-in begins at 9:30 a.m. Cost is $6 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit http://www.tops.org .

TOPS Chapter FL 0544 Meets at 10:30 a.m. Thursdays in the Fellowship Hall, Ascension Lutheran Church, 1053 Pinetree Drive, Indian Harbour Beach, FL 32937. Weigh-in begins at 9:45 a.m. Cost is $5 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit http://www.tops.org.

TOPS Chapter FL 0876 Meets at 10 a.m. Wednesdays, Building 2, Martin Anderson Senior Center, 1025 Florida Avenue South, Rockledge, FL 32955. Weigh-in begins at 9:30 a.m. Cost is $4 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit http://www.tops.org.

If you have items you'd like placed in this calendar, email Tim Walters at twalters@floridatoday.com.

This article originally appeared on Florida Today: Health calendar for March 21, 2023