These are the Healthiest Options at the Most Popular Fast Food Chains

No matter how health-conscious you might be, at one point or another, you’re bound to find yourself at a fast food restaurant. Because, well, life happens. You might be hangry before a work meeting or forget your carefully prepared lunch at home. (Argh!)

Luckily, fast food restaurants today are offering more options that fit into a wholesome diet. At some restaurants, that may admittedly come down to just one or two menu options—but those options are still much better alternatives to a typical high-calorie, fast food dish that’s practically drowning in grease. As long as you don’t make eating at places like McDonald's a habit (even the healthier selections may be high in sodium and fat), these meals can occasionally fit into a healthy diet.