Healthy Holiday Snack Alternatives For A Trim Waistline

Julie Brown with Life Time Fitness explains (6:00). WCCO 4 News At 10 - December 19, 2020

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  • MSNBC's Rachel Maddow says McConnell 'caved' on his filibuster demand during her Schumer interview

    In an interview with MSNBC's Rachel Maddow on Monday afternoon, Senate Majority Leader Chuck Schumer (D-N.Y.) said his caucus won't allow Minority Leader Mitch McConnell (R-Ky.) to dictate the agenda in the Democratic-led 50-50 Senate or demand an end to the legislative filibuster as a precondition for a power-sharing pact. "We've told McConnell no on the organizing resolution, and that's that. So there's no negotiations on that," Schumer said, suggesting he had a secret plan. "There are ways to deal with him."Maddow included an update when she broadcast the interview Monday night. "While we were airing that right now, and you were watching it, Republican Minority Leader Mitch McConnell just put out a statement that he is folding on this" and willl "agree to go forward with what Sen. Schumer told him he must," she said. "Sen. Mitch McConnell has caved and Sen. Schumer has won that fight. That was quick. Let's see what else we can do."> No sooner has the portion of Rachel Maddow's interview with Senator Majority Leader Chuck Schumer aired than Mitch McConnell has put out a statement that he is folding, ending the stand-off. pic.twitter.com/9qR1jpKXkf> > -- Maddow Blog (@MaddowBlog) January 26, 2021McConnell said he would allow the Senate to move forward because two Democrats had reiterated their opposition to ending the filibuster, effectively taking that option off the table. Maddow asked Schumer about that, too, and he didn't answer directly."The caucus is united with the belief that I have: We must get big, strong, bold things done," Schumer said. The Democratic caucus is also "totally united" that "we will not let Mitch McConnell dictate to us what we will do and not do," and "we have tools that we can use," notably the budget reconciliation process," he added. "We will come together as a caucus and figure it out."> "We will not let Mitch McConnell dictate to us what we will do and not do." Here's Senate Majority Leader Chuck Schumer earlier in his interview with Rachel Maddow, talking about the filibuster specifically, and getting things done. pic.twitter.com/xOAKWfe2Fu> > -- Maddow Blog (@MaddowBlog) January 26, 2021Schumer also suggested he is not interested in playing cat-and-mouse with McConnell's Republicans again. Watch below. > "We will not repeat that mistake." Senate Majority Leader Schumer cites Obama era lessons in prioritizing legislation over bad faith Republican 'bipartisanship.' pic.twitter.com/gpc1kBP45w> > -- Maddow Blog (@MaddowBlog) January 26, 2021More stories from theweek.com Josh Hawley knows exactly what he's doing Biden did not, in fact, remove Trump's 'Diet Coke button' from the Resolute Desk, White House clarifies Trump must be prosecuted

  • Black family handcuffed at gunpoint by police sues Aurora, Colorado

    Brittney Gilliam had taken her family for a "Sunday funday" when officers with guns drawn ordered her and the four underage girls with her to exit the car.

  • Biden's latest executive order will require the federal government to "buy American"

    President Joe Biden will continue his flurry of executive orders on Monday, signing a new directive to require the federal government to “buy American” for products and services. Why it matters: The executive action is yet another attempt by Biden to accomplish goals administratively without waiting for the backing of Congress. The new order echoes Biden's $400 billion campaign pledge to increase government purchases of American goods.Be smart: sign up FREE for the most influential newsletter in America.What they're saying: "President Biden is ensuring that when the federal government spends taxpayer dollars they are spent on American made goods by American workers and with American-made component parts," the White House said in a fact sheet.The big picture: Biden’s action kick offs another week in which the president will seek to undo many Trump policies with executive actions, while signaling the direction that he wants to take the country. * Biden will also reaffirm his support for the Jones Act, which requires maritime shipments between American ports to be carried on U.S. vessels. * Last week, Biden signed an order to attempt to raise the minimum wage for federal contractors and workers to $15 an hour.The bottom line: Former President Trump also attempted to force the federal government to rely on U.S. manufacturers for procurement with "buy American" provisions. * But supply chains — with some parts and components made outside of the U.S. — require long and complicated efforts to boost domestic manufacturing. Support safe, smart, sane journalism. Sign up for Axios Newsletters here.

  • Biden did not, in fact, remove Trump's 'Diet Coke button' from the Resolute Desk, White House clarifies

    The new Biden administration has yet not disclosed the secrets of Area 51 or explained what the Air Force really knows about UFOs, but it did clarify, at least, the mystery of the vanished "Diet Coke button" former President Donald Trump would use to summon refreshments in the Oval Office. The usher button, as it is formally known, is not gone, even if it is no longer used to summon Diet Cokes, a White House official tells Politico.The White House official "unfortunately wouldn't say what Biden will use the button for," Politico's Daniel Lippman writes, suggesting Biden might summon Orange Gatorade and not the obvious answer, ice cream — or, let's get real, coffee. What's more, there are evidently two usher buttons in the Oval Office, one at the Resolute Desk and the other next to the chair by the fireplace, a former White House official told Politico, adding that Trump didn't actually use the Diet Coke button all that much because "he would usually just verbally ask the valets, who were around all day, for what he needed."In any case, it is not the placement of the button that matters, of course, but how you use it. And Biden will presumably know better than to order ice cream treats during a top-secret national security briefing.More stories from theweek.com Josh Hawley knows exactly what he's doing Trump must be prosecuted Surging global ice melt suggests sea level rise predictions are far too conservative

  • US Senate Republican leader Mitch McConnell drops objection to power-sharing deal with Democrats

    Mitch McConnell, the US Senate Republican leader, said on Monday he would agree to a power-sharing agreement with Democrats, dropping demands that had held up the basic organisation and daily work of the 50-50 chamber for days. Democrat Chuck Schumer, now the majority leader thanks to Vice President Kamala Harris' tie-breaking vote, and Mr McConnell had been at odds over the Republican's request that Democrats promise to protect the filibuster, which requires a 60-vote supermajority to advance most legislation. Mr Schumer has refused to guarantee the filibuster would stay. But in a statement, Mr McConnell cited comments from moderate Democratic Senators Joe Manchin and Kyrsten Sinema, who said they would not favour eliminating the filibuster. "The legislative filibuster was a key part of the foundation beneath the Senate's last 50-50 power-sharing agreement in 2001," Mr McConnell said. "With these assurances, I look forward to moving ahead with a power-sharing agreement modeled on that precedent." A spokesman for Mr Schumer, Justin Goodman, said in a statement, "We're glad Senator McConnell threw in the towel and gave up on his ridiculous demand. We look forward to organising the Senate under Democratic control and start getting big, bold things done for the American people." Some liberal Democrats have suggested killing the filibuster to help advance President Joe Biden's agenda, though Mr Biden has not signaled support for such a move. In recent years, the 60-vote threshold has brought the Senate nearly to a halt on major legislation. With Ms Harris unable to attend every Senate session, the two party leaders have been discussing an arrangement to govern day-to-day operations, similar to one struck the last time the Senate was equally split two decades ago. Senate committees have still not been reorganised under Democratic control. Democrats could unilaterally change the rules to require only a simple majority to approve bills, a move sometimes called the "nuclear option", if all 50 members voted together and Ms Harris provided the tie-breaking vote. By declining to guarantee as part of the deal that the filibuster will be protected, Mr Schumer preserves the threat as leverage in negotiations over Mr Biden's priorities, such as a new round of coronavirus relief.

  • Effort to put Tubman on $20 bill restarted under Biden

    With a change of administrations, it looks like Harriet Tubman is once again headed to the front of the $20 bill. Biden press secretary Jen Psaki said Monday that the Treasury Department is taking steps to resume efforts to put the 19th century abolitionist leader on the $20 bill. Obama administration Treasury Secretary Jack Lew had selected Tubman to replace Andrew Jackson, the nation's seventh president, on the $20 bill.

  • Republicans back Biden's coronavirus response at a surprisingly high rate, poll suggests

    President Biden is enjoying a honeymoon period, a new ABC News/Ipsos poll released Sunday suggests.Just a few days after assuming office, Biden has received high marks for his response to the coronavirus pandemic and his handling of the presidential transition. More than half of those polled also think he has a chance to unify the country, although only 22 percent have a "great deal" of confidence he'll be able to pull off that feat.Per the poll, Republicans don't seem pleased with some of the executive orders Biden has issued so far, including his reversal of a travel ban on several Muslim-majority nations and the termination of the national emergency declaration at the southern border, but GOP voters are, relatively speaking, somewhat amenable to his coronavirus response. The poll shows 40 percent of Republicans approve of Biden's pandemic leadership. For context, former President Donald Trump's highest approval rating (in regards to his COVID-19 response) among Democrats in the same poll was 30 percent, and that was all the way back in mid-March of 2020.> The more than two-thirds of Americans who approve of Pres. Biden's leadership on the coronavirus includes 40% of Republicans -- a notably high level of support from across the aisle a year into the pandemic. https://t.co/Foyzv1E8Ji> > — Evan McMurry (@evanmcmurry) January 24, 2021The friendly numbers may give Biden some breathing room, ABC News notes, but early tenure bliss generally doesn't last forever.The ABC News/Ipsos poll was conducted by Ipsos Public Affairs' KnowledgePanel between Jan. 22 to 23, 2021 among a random national sample of 504 adults. The margin of error is 5 percentage points. Read more at ABC News.More stories from theweek.com Josh Hawley knows exactly what he's doing 5 scathingly funny cartoons about Biden's COVID-19 push Trump must be prosecuted

  • EU threatens to block exports of Pfizer Covid vaccine

    Britain's Covid vaccine supply is in jeopardy after the EU threatened to block exports of the Belgian-made Pfizer jabs amid a row with UK-based AstraZeneca. Brussels decided to impose tighter controls on exports after reacting with fury to the news that AstraZeneca will deliver 50 million fewer doses to the EU than it had expected. Ministers now fear deliveries of the Pfizer jabs will – at best – be delayed by extra paperwork and that the EU could try to stop doses being sent to non-EU countries after saying it will "take any action required to protect its citizens". In March, the bloc imposed export restrictions on personal protective equipment after it struggled with supply to its member states. On Monday night, MPs accused the EU of acting out of "spite" and trying to deflect blame for its own mistakes in getting vaccination programmes off the ground.

  • 9 Houston officers charged, including 1 with murder, in probe of deadly 2019 raid

    The eight other current and former police officers were indicted in what authorities described as a long-term scheme to steal overtime money.

  • DC Guard Chief 'Deeply Troubled' After Nearly 200 Troops Test Positive for COVID-19

    All Guard members who test positive are quarantined and won't return to their home states until they're fully recovered.

  • Biden replaces White House doctor with longtime physician

    President Joe Biden has brought back Dr. Kevin O'Connor as his physician, replacing President Donald Trump's doctor with the one who oversaw his care when he was vice president. The White House confirmed that Dr. Sean Conley, the Navy commander who served as the head of the White House Medical Unit under Trump and oversaw his treatment when he was hospitalized with COVID-19, will assume a teaching role at the Uniformed Services University of the Health Sciences. O'Connor, a retired Army colonel, was Biden's doctor during his entire tenure as vice president, having remained in the role at Biden's request.

  • Philippines confirms local transmission of Britain coronavirus variant

    The Philippines has confirmed domestic transmission of the new, highly contagious British variant of the coronavirus, prompting President Rodrigo Duterte to abandon a plan to allow some minors to go outside their homes. "Right now, we have local transmission where this individual or these cases with the variant have already infected their community, their family," Health Undersecretary Maria Rosario Vergeire told news channel ANC on Tuesday. The world is scrambling to contain the spread of the B.1.1.7 variant, despite travel bans, new lockdowns and a tightening quarantine measures in dozens of countries, amid concerns it could not only be more transmissible, but deadlier.

  • Supreme Court drops Trump emoluments lawsuits over whether he illegally profited from presidency

    The Supreme Court on Monday brought an end to lawsuits over whether Donald Trump illegally profited off his presidency.

  • Manhunt underway for 2 escaped Arizona inmates

    Gov. Doug Ducey says he authorized rewards of $35,000 each for information that would lead to their capture.

  • Possibility of Iran conflict spurred U.S. military to try to expand access in Saudi Arabia

    The possibility of conflict with Iran prompted the U.S. military to begin using several extra ports and bases in Saudi Arabia for the first time over the course of the last year, The Wall Street Journal reports.The decision appears geared toward expanding the ability to operate militarily and complicating Iran's options in Saudi Arabia should tensions with Tehran, which is at odds with both Washington and Riyadh, boil over in the future. "What it does is to give us options, and options are always a good thing for a commander to have," Marine Gen. Frank McKenzie, the head of U.S. Central Command, told the Journal.McKenzie explained that the U.S. and Saudi Arabia are negotiating infrastructure plans for the coastal port of Yanbu as well as two air bases to make them more usable for the U.S. military. He said additional sites that have not been revealed are under consideration.As the Journal notes, the Biden administration has promised to take a tougher stance on human rights issues within Saudi Arabia, but the military base expansion effort — which began under the Trump administration — suggests Washington will continue to count Saudi Arabia as a key ally. Read more at The Wall Street Journal.More stories from theweek.com Josh Hawley knows exactly what he's doing Biden did not, in fact, remove Trump's 'Diet Coke button' from the Resolute Desk, White House clarifies Trump must be prosecuted

  • Giuliani slams ‘hate-filled left-wing’ as he responds to $1.3bn defamation lawsuit by Dominion Voting Systems

    Donald Trump’s personal lawyer claims legal action is intended to ‘frighten people of faint heart’

  • Mitch McConnell, now the minority leader, is still setting the Senate agenda

    Chuck Schumer may be majority leader, yet in many ways, Mitch McConnell is still running the Senate show — and his counterpart is about done with it.Why it matters: McConnell rolled over Democrats unapologetically, and kept tight control over his fellow Republicans, while in the majority. But he's showing equal skill as minority leader, using political jiujitsu to convert a perceived weakness into strength.Get smarter, faster with the news CEOs, entrepreneurs and top politicians read. Sign up for Axios Newsletters here.Schumer showed his exasperation while speaking with reporters Monday. * "All I can tell you is we are not letting McConnell dictate how the Senate operates. He is minority leader." * "There's huge anger in my caucus about what he's doing." * Schumer's team says the majority leader is wise to McConnell's approach but won't capitulate to his filibuster demands, and is happy to get President Biden's Cabinet nominees confirmed during their continued negotiations.The same 50-50 Senate that empowers Schumer through Vice President Kamala Harris' tie-breaking vote also has an inherent thin margin of error. McConnell is exploiting that to ensure Senate business still operates on his terms. * Schumer can't tack too far left without losing his Democratic backing, while McConnell has less downside from a defecting Republican.The recap: Six days after Democrats regained the majority, Schumer has yet to set a clear agenda of how the chamber will operate under the new 50-50 split. * He and McConnell are locked in negotiations over a power-sharing accord. McConnell insists any agreement includes clear language stating Democrats will not end the 60-vote legislative filibuster. * In the absence of the agreement, committee chairmanships and memberships remain in favor of Republicans. * It was McConnell — not Schumer — who laid out the schedule for former President Trump's impeachment trial, demanding it to be pushed to mid-February. Schumer acquiesced, arguing he would use the time to pass President Biden's Cabinet nominations. * White House Press Secretary Jen Psaki cited McConnell — not Schumer — while discussing those nominees. "I know that our secretary of State is just about to get confirmed, or so Sen. McConnell tells us," she told reporters Friday. * Schumer told reporters to "ask McConnell" when they peppered him with questions last week about Janet Yellen's confirmation vote for Treasury secretary.The big question: A clear test of Schumer's muscle will center on his approach to passing the $1.9 trillion pandemic relief bill Biden has proposed. * Getting his plan through — or any substantial legislation, for that matter — will require a huge level of bipartisanship, and there's little enthusiasm from Republicans for another massive stimulus package.What we're hearing: Schumer is warming up to the idea of jamming through the stimulus package by way of reconciliation — a budget end-around that would allow for it to pass by a simple 51-vote majority. * Even if that's saber-rattling, it may be his only degree of leverage over Republicans unless Schumer reverts to an all-in, partisan approach to lawmaking.Support safe, smart, sane journalism. Sign up for Axios Newsletters here.

  • Futuristic 'Defiant X' in Running to Become Army's Future Long-Range Assault Helicopter

    Sikorsky and Boeing Co. unveiled the helicopter they're proposing to be the U.S. Army's Future Long Range Assault Aircraft.

  • Thirteen dead, thousands homeless in southern Africa after storm Eloise

    The death toll from storm Eloise rose to at least 13 on Monday after heavy winds, rain and flooding destroyed buildings, drowned crops and displaced thousands in parts of southern Africa. Eloise weakened from a cyclone to a tropical storm after making landfall in central Mozambique on Saturday, but continued to dump rain on Zimbabwe, eSwatini - formerly known as Swaziland - South Africa and Botswana. Six people were killed in Mozambique, the country's National Institute for Disaster Risk Management and Reduction (INGD) reported, while the number of displaced people rose to more than 8,000, with thousands of homes wrecked or flooded.

  • Ex-VA doctor who misdiagnosed patient sentenced to prison

    A former pathologist at an Arkansas veterans hospital has been sentenced to 20 years in federal prison after pleading guilty last year to involuntary manslaughter in the death of a patient he misdiagnosed. Robert Morris Levy, 54, of Fayetteville was sentenced Friday in federal court. Prosecutors said Levy diagnosed a patient with lymphoma when the patient actually had a small-cell carcinoma.