Hiker breaks leg and jaw in 25-foot fall at New York state park, rescuers say

Helena Wegner
·2 min read

A hiker broke their leg and jaw after plunging 25 feet down a cliff at a New York state park on Christmas Eve, fire officials said.

Rescuers responded to the hiker at about 7:15 p.m. at Harriman State Park, the Woodbury Fire Department said in a Facebook post.

The injured hiker was found about 1.5 miles “into the woods,” fire officials said.

A helicopter was used to airlift them from the area, rescuers said.

Harriman State Park has 200 miles of hiking trails, 31 lakes and reservoirs and camping areas, according to the state’s Parks, Recreation and Historic Preservation website.

How to be prepared while hiking

If you’re planning to hike, the National Park Service says there are 10 essentials you should take:

  • Navigation: Pack a map, compass and a GPS system. Make sure you study your route beforehand and understand how to use the tools.

  • Sun protection: Sunglasses, sunscreen and a hat can help protect your skin and eyes from UV rays.

  • Insulation: A jacket, hat, gloves, raincoat and thermal underwear can help you be prepared for rapidly changing weather conditions.

  • Illumination: A flashlight, lantern and headlamp can create light if you get stuck in the dark — and don’t forget to pack extra batteries.

  • First-aid supplies: It’s a good idea to have a first-aid kit on hand while hiking. Check the expiration date on items before you pack them.

  • Fire: Matches and a lighter can help start fire to act as an emergency signal in times of need.

  • Repair kit and tools: Duct tape, a knife, screwdriver and scissors can be helpful if items break during your hike or you need assistance.

  • Nutrition: You should pack an extra day’s worth of food in case something goes wrong. Park officials recommend having “salty and easy to digest snacks.”

  • Hydration: You should drink water often and before you feel thirsty if you’re hiking in hot weather. Keeping your body hydrated is “of utmost importance,” park officials said.

  • Emergency shelter: Packing a tent, space blanket, tarp and bivy can help you be prepared if severe weather breaks out or your plan takes a turn.

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