Hiker dies after falling off mountain in Grand Teton National Park, officials say

A woman from Southern California died after falling off a mountain at Grand Teton National Park, rangers said.

Joy Cho of Simi Valley fell from Teewinot Mountain before dawn on Friday, Aug. 11, in the Wyoming national park, the National Park Service said in a news release.

She had “significant injuries” and was pronounced dead at the scene, the release said

Her body was flown out by helicopter, rangers said. Cho’s seven hiking companions also were flown out by helicopter.

One of the major peaks of the Teton range, Teewinot Mountain reaches 12,325 feet high, according to Summit Post.

How to be prepared while hiking

If you’re planning to hike, the National Park Service says there are 10 essentials you should take:

  • Navigation: Pack a map, compass and a GPS system. Make sure you study your route beforehand and understand how to use the tools.

  • Sun protection: Sunglasses, sunscreen and a hat can help protect your skin and eyes from UV rays.

  • Insulation: A jacket, hat, gloves, raincoat and thermal underwear can help you be prepared for rapidly changing weather conditions.

  • Illumination: A flashlight, lantern and headlamp can create light if you get stuck in the dark — and don’t forget to pack extra batteries.

  • First-aid supplies: It’s a good idea to have a first-aid kit on hand while hiking. Check the expiration date on items before you pack them.

  • Fire: Matches and a lighter can help start fire to act as an emergency signal in times of need.

  • Repair kit and tools: Duct tape, a knife, screwdriver and scissors can be helpful if items break during your hike or you need assistance.

  • Nutrition: You should pack an extra day’s worth of food in case something goes wrong. Park officials recommend having “salty and easy to digest snacks.”

  • Hydration: You should drink water often and before you feel thirsty if you’re hiking in hot weather. Keeping your body hydrated is “of utmost importance,” park officials said.

  • Emergency shelter: Packing a tent, space blanket, tarp and bivy can help you be prepared if severe weather breaks out or your plan takes a turn.

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