Aly & AJ Said Growing Up In The Industry Together Was Their "Superpower," Which Is The Sweetest Thing Ever

As you know, teen idols and sister duo Aly & AJ are back — after more than a decade and a half.

They released their album A Touch of the Beat Gets You Up on Your Feet Gets You Out and Then Into the Sun in May. Their last album before that, Insomniatic, was released in 2007.

They released their album A Touch of the Beat Gets You Up on Your Feet Gets You Out and Then Into the Sun in May. Their last album before that, Insomniatic, was released in 2007.

Steve Granitz / WireImage / Getty Images

So naturally, they had a lot to reflect on while speaking with E!, including their Disney Channel days, playing at Lollapalooza, and more!

  Jerod Harris / Getty Images
Jerod Harris / Getty Images

One of the biggest changes, Aly said, was actually having experienced what their songs are about, like "heartbreak or living on our own."

Who broke Aly & AJ's heart? I just want to talk.

Who broke Aly & AJ's heart? I just want to talk.

Presley Ann / Getty Images for The Art of Elysium

"I think we've gotten more comfortable with just being in a room with a co-writer that we've met, and we just kind of dive into writing," she continued. "Whereas I think when we were younger, we were a little more timid in our ideas or even just feeling like we could be completely ourselves in a session."

And, of course, their sound has evolved greatly. "I think we're more fearless with like, 'Alright, if this is something that speaks to us, great,'" AJ said. "We're not trying to write radio; we're not trying to write for a specific platform — we're writing for ourselves and our fans. And I think that's key."

As a result, the duo said their music leans heavily into the rock genre: "It has hooks, but it's not at all like a pop record," Aly shared. "And so I think that we're embracing that even more," she continued, describing the album as more "Americana, kind of greasy alternative rock music" with "classic songs."

After being in the industry for so long, the sisters said they've learned to compromise and aren't as "hard-headed" as they used to be. "[We were like,] 'No, this is the lyric,' and were just ready to die on the spot for it. But now we're not nearly as precious about it."

But they admitted that they do have a system — borrowed from The National — where each person gets an opportunity to die on the creative hill of their choosing with a CBA, or

But they admitted that they do have a system — borrowed from The National — where each person gets an opportunity to die on the creative hill of their choosing with a CBA, or "Can't Be Argued." For the most part, though, they're on the same page.

Jeffrey Mayer / WireImage / Getty Images

As part of their comeback, the sisters are reuniting with fellow Disney alumna Miley Cyrus, who they're opening for at Lollapalooza in less than a week. "We haven't seen her in years, and I'm excited to just congratulate her on the new music, and I really think she's found her sound," AJ said.

I'm going to need to request a reunion pic in advance, thanks.

I'm going to need to request a reunion pic in advance, thanks.

Kevin Winter

Speaking of Disney, the duo said they were grateful for the network, but it wasn't all rainbows or sunshine, either: "There were other moments where it was frustrating because we were having to defend our art or talk to 50- or 60-year-old guys about lyrics that we had written that were for our fans, and they were criticizing that. And that just feels yucky," Aly said.

Once again, I would like to know the names of said people. I would just like to talk.

Once again, I would like to know the names of said people. I would just like to talk.

J. Kempin / FilmMagic

More broadly, the sisters reflected on growing up in the spotlight and starting out in the industry at a young age: "It's really kind of bizarre, and you do have to grow up really fast, and you're protected as much as possible by your parents, but it's a very weird world to be in at such a young age," AJ said.

  L. Cohen / WireImage / Getty Images
L. Cohen / WireImage / Getty Images

But what thankfully made it easier for the two was each other: "We were this duo together, and then we had another sibling that was in the industry at the exact same time going through it. I think, if anything, that was like our superpower."

BRB, crying.

BRB, crying.

Michael Loccisano / FilmMagic