How Indoor Plants Purify the Air, Liven Any Space, and Make You Feel Less Stressed

Plants are kind of having a moment right now. Take one quick scroll through Instagram and you’ll see beautiful interiors covered in leafy vines, hanging plants, spunky succulents, and trees that liven up every corner of a room.

And there’s a reason why everyone is so obsessed with greenery: Indoor plants improve your mental and physical well-being in ways you probably didn’t even realize. Ever wonder why you feel like you can breathe easier, focus better, and simply be happier in a room full of nature? Well, turns out these perks have existed long before our seemingly newfound appreciation for lush spaces. Here, horticulture experts explain how houseplants improve our everyday lives, from boosting our environment to helping us heal faster.