Kate Hudson's Entire Bod Is Pure Muscle As She Poses In A Minidress In A New IG Pic

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  • Kate Hudson just posted a brand new photo dump on Instagram—and she’s looking fitter and stronger than ever.

  • In the snaps, the 42-year-old actress and entrepreneur rocked a backless minidress that totally showed off every inch of muscle in her bod. And wow, talk about #fitspo!

  • She stays in shape by switching up her workout routine—from weight training to Pilates and beyond. She also follows a mostly plant-based diet.


Kate Hudson can truly do no wrong.

The Almost Famous actress posted a series of photos in a Valentino lewk and I am screaming. Kate posted three photos wearing a purple minidress that is truly otherworldly. The dress has a high neckline and a plunging back (truly the best combo). A little purple bow accents the back neckline of the dress, which Kate paired with a purple Valentino purple, a pink coat, and white chunky platform shoes.

I am not the only one obsessed with the ’fit. Courteney Cox praised her 42-year-old pal writing, “Wow! 🔥🔥🔥.” Sara Foster commented, “Was hoping you would post this 🔥.” Maddie Ziegler added, “You in that dress !!😍.” And I couldn’t agree more.

Kate has been turning heads for years in Hollywood. So how does she keep everything tight and toned? Luckily, the Fabletics founder is happy to spill.

Kate is always changing things up and looking for new ways to challenge herself. “I'm definitely challenging myself in new ways, which I need,” she told People. “I like to be able to set new goals to see what I can accomplish, and I love how flexible and strong I feel after a good workout, especially doing Pilates, which never gets easier.”

From the looks of it, though, Kate is a pro!

Her switch it up routine can lead to all sorts of interesting routines. Like a kettlebell workout with her daughter, Rani Rose:

And working with TRX bands:

Doing some ab workouts with ankle weights:

Or pushing a sled—and looking like an absolute badass while doing it!

Eating healthy is also a priority for Kate. She previously told Women's Health that she eats a mostly plant-based diet, and about five meals a day. Sign me up. Kate starts her day with celery juice. That’s followed up with a protein shake, oatmeal, an acai bowl, or eggs. Her other meals include plenty of veggies, like squash or zucchini noodles. Sometimes, she’ll throw chicken, fish, or steak in there for added protein.

This is all well and good, but I’m still waiting for that purple dress to mysteriously show up in my mailbox...

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