Lee Holden breaks down and demonstrates the art of Qigong

Qigong and meditation instructor Lee Holden breaks down the practice of Qigong and demonstrates how you can recharge your body with this art form. To learn more about Qigong you can visit Lee's website HoldenQigong.com and follow him on social media @HoldenQigongOfficial. This segment aired on the KTLA 5 Morning News on Sept. 22, 2023.