Lili Reinhart Opens Up About Her Anxiety and Returning to Therapy
On Friday Lili Reinhart shared that she was returning to therapy and reminded followers that therapy wasn't ever something to feel embarrassed about.
Lili has previously been candid about her mental health, and took a break from Twitter in December because she said the site wasn't good for her.
Lili Reinhart, star of the television show Riverdale and girlfriend of Cole Sprouse, has previously been pretty open about putting her mental health first.
Back in December, Lili announced that she was taking a break from Twitter, saying that the "site is not good for my mental health."
And on Friday night Lili was back at it with the self-care PSAs, opening up about therapy. In her Instagram stories she wrote, "Friendly reminder for anyone who needs to hear it: Therapy is never something to feel ashamed of. Everyone can benefit from seeing a therapist. Doesn't matter how old or 'proud' you're trying to be."
She went on to share, "We are all human. And we all struggle. Don't suffer in silence. Don't feel embarrassed to ask for help. I'm 22. I have anxiety and depression. And today I started therapy again. And so the journey of self-love begins for me."
Props to Lili for being so open about her mental health and for taking care of herself. ❤️
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