Looking for yoga in the Olympia area? Here are 8 local studios, beginner classes and rates

Whether you’re trying to connect with your inner zen or simply looking for a new activity to keep loose and active, yoga is perfect for people of all ages, skill levels and goals. From performing a simple Downward Dog to a Scorpion Handstand, yoga is good for both the mind and the body.

Luckily, the Olympia area has more than its fair share of yoga studios and gyms that offer yoga classes.

According to the American Osteopathic Association, the relaxation techniques in yoga can help lessen chronic pain, lower blood pressure and reduce insomnia. Other physical benefits also include increased flexibility, weight reduction and increased muscle strength and tone, and assists with cardio and circulatory health.

The Bend, Breathe & Beer Yoga classes happen Sundays in Three Magnets Brewing Co.’s barrel room.
The Bend, Breathe & Beer Yoga classes happen Sundays in Three Magnets Brewing Co.’s barrel room.

Whether you’re a beginner or a seasoned veteran looking to challenge yourself, here is a roundup of yoga studios in the Olympia area:

The Bandha Room

  • Address: 119 Capitol Way North, Olympia

  • Email: 2scarabs@gmail.com

  • Rates: $18 drop-in, $130 for a 10-class card, $150 monthly pass, $1,800 yearly pass

Gravity Yoga

  • Address: 1226 8th Ave. SE, Olympia

  • Phone number: 360-451-3179

  • Email: GravityYoga.Oly@gmail.com

  • Rates: $30 drop-in, $25 prepay

Olympia Community Yoga Center

  • Address: 1009 4th Ave. East, Olympia

  • Phone number: 360-753-0772

  • Email: Info@olyyoga.com

  • Rates: $18 drop-in, $100 eight-week session

True Self Yoga

  • Address: 2727 Westmoor Court SW, Olympia

  • Phone number: (360) 830-6556

  • Email: Manager@trueself.yoga

  • Rates: $99 monthly or $1,200 yearly. Individual class pass rates can be found here.

Todai Yoga

  • Address: 601 Capitol Way South

  • Phone number: (360) 362-0481

  • Email: Todaiyoga@gmail.com

  • Rates: $10 per class

True Self Yoga has opened an outdoor event space.
True Self Yoga has opened an outdoor event space.

Olympia Personal Training

  • Address: 1222 South 2nd Ave. SW, Tumwater

  • Phone number: (360) 705-1658

  • Rates: $99 10-class pass, $195 month for a small group

Thrive Lacey

  • Address: 5401 Corporate Center Loop SE, Lacey

  • Phone number:(360) 350-0151

  • Rates: $47.95 per month

Firefly Yoga

  • Addresses: 4450 Pacific Ave. SE, Lacey and 212 Tumwater Blvd. SW, Tumwater

  • Phone number: 360-480-7917

  • Rate: $20 drop-in, $150 10-class pass, $65-100 private lessons depending on length of time and number of people