Type 2 diabetes: eating a diet rich in fruit and vegetables daily lowers risk, study shows

Type 2 diabetes: eating a diet rich in fruit and vegetables daily lowers risk, study shows
Nita Forouhi, Programme Leader, MRC Epidemiology Unit, University of Cambridge, Nick Wareham, Director of the MRC Epidemiology Unit, University of Cambridge, and Ju-Sheng Zheng, Principal Investigator, Human Nutrition and Epidemiology, Westlake University
·5 min read

Those who ate the most fruit and vegetables daily had a 50% lower risk of developing type 2 diabetes compared to those who ate little or none.