Matt Niskanen has played 38 career games against the Flyers, so he's seen Philadelphia a lot.
Since 2011, the 32-year-old played 390 games for the Capitals and 214 for the Penguins. Those two teams aren't liked too much around the Delaware Valley.
He was on the Capitals when bracelets were thrown on the ice by frustrated Flyers fans during the 2016 Stanley Cup Playoffs. He was on the Penguins during 2012, when the Flyers last won a postseason series by beating Pittsburgh in the first round.
Now, he's wearing Flyers orange with Claude Giroux and company.
Following an offseason trade from the Capitals, he's embracing the opportunity to be on the Flyers' side for a change.
I've played two playoff series against the Flyers in my career," Niskanen said last month in a sit-down interview with NBC Sports Philadelphia's Taryn Hatcher and Derek Souders. "Things have gotten a little heated, a couple wild ones, a couple wild games, too. There's been some yapping back and forth and Giroux holds his own, for sure.
I won't dive into what he has said to me in the past, but yeah we've chatted before on the ice, I'll put it that way.
Niskanen won the 2018 Stanley Cup with the Capitals and the Flyers are expecting him to impact their young defensemen. Over the past six seasons, Niskanen has averaged 22:31 minutes per game while compiling a plus-91 mark. He is a skilled puck mover, which leads to positive goal prevention.
He has 125 career postseason games on his résumé. Prior to this offseason, Giroux had played the most playoff games on the Flyers' roster with 69.
Niskanen's experience is a welcomed addition for the Flyers.
"Played in Pittsburgh, who everybody seems to hate," Niskanen said. "Washington, who has had success recently, so they've been the hunted. And now in Philly, where it's rowdy. Games get physical, they can get nasty - you never leave Philly without a couple of bruises. It's going to be fun to see all three sides of this. I think Philly missing the playoffs last year, we're going to be the ones on the hunt this year - hungry, trying to get back into the playoff picture and try to leave a mark.
"We're going to chase down those teams and we might have to knock one of them out of the playoff picture. Wouldn't that be sweet?"
For more from Niskanen on the Flyers' young blueliners, winning the Stanley Cup and his expectations, watch the "Break the Ice" video above.
More on the Flyers
Matt Niskanen: Claude Giroux 'holds his own, for sure,' in trash-talking originally appeared on NBC Sports Philadelphia