McDonald’s Breakfast Is Healthier Than You Think...If You Order These Items

When you think of the healthiest food options, McDonald's probably doesn't come to mind. But maybe you're on a road trip or need a quick breakfast on the go. What can you order at McDonald's for breakfast?

What a healthy breakfast means to you depends on your individual needs and priorities. Maybe you're following a keto diet and want a high-protein meal to get your day started, or maybe you're vegetarian. We studied the McDonald's breakfast menu to try to find the most nutritious items keeping in mind various diets, calories, protein, carbohydrates and sugars, and fats. Here's some of the options you can find.