Medical Moment: Strategies to Adopt For Healthy Lifestyle

Keylee Fillingim

February 6, 2024 at 5:57 PM

MOBILE, Ala. (WKRG) — According to research, more than 90% of New Year’s resolutions are eventually abandoned.

Mobile Mystics reveal baby’s gender during parade Saturday

Ann Payne-Johnson, MD, from USA Health, joined WKRG News 5 to share some strategies for adopting a healthy lifestyle.

Dr. Payne-Johnson answers the following questions in the video above:

Why do most people struggle with making healthy changes and sticking to them?
What are some examples of small changes to stick to?

For the latest news, weather, sports, and streaming video, head to WKRG News 5.

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Medical Moment: Strategies to Adopt For Healthy Lifestyle

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