The Mediterranean diet has once again ranked as the best diet overall. Fitness and nutrition specialist Elise "The Diva Chef" Harris joined us to discuss why researchers say it's so great and show us a few items to try to incorporate into your own diet.
The proposed revisions to the form include four mandatory questions about menstruation, including if the student has ever had a period, the age they had their first period, the date of their most recent period and how many periods they’ve had in the past year.
- USA TODAY
Cold and flu season is still here. If you're taking Tylenol to ease the pain, here's what you should know.
"Though the company claimed to be sorry for my experience, it did not take any responsibility for what happened."
- Martha Stewart Living
With over 64 million views on Tik Tok, a video about the drink's sleep-boosting qualities has inspired thousands of users seeking improved rest to try it.
What happens when COVID-19 emergency declaration ends? Get ready for big changes to your health coverage and medical costs
Up to 18 million people could lose Medicaid coverage when the COVID-19 national emergency ends, according to one recent analysis.
- Associated Press
None of these are legit, even though they were shared widely on social media. CLAIM: House Republicans are requiring Rep. Jamie Raskin, a Democrat from Maryland, to remove the headwear he’s donned on the House floor while undergoing chemotherapy. THE FACTS: Republicans have made no such request and have in fact been nothing but supportive, a spokesperson for Raskin told the AP.
Maximize your gains with these pre- and post-workout foods
- Business Insider
A healthy diet, regular exercise, and an active social life are some of the keys to maintaining your memory.
"What a blessing that I did this," the Real Housewives of Orange County star tells PEOPLE of the operation, which she had at the end of December 2022
The former motocross star had the catheter fitted last month to fight an infection
All westbound I-80 lanes and the number one eastbound lane west of 193 were blocked due to a major injury collision.
Customers seeking Adderall, oxycodone, and other medications at Mexican pharmacies are being sold counterfeit pills containing dangerous substances like methamphetamine and fentanyl.
- Women's Health
These quads exercises, from a trainer, work the fronts of your thighs to help you build a strong lower-body at home using minimal equipment.
Most estimates of the cost of caregiving come in round numbers that are hard to contemplate until you’re actually writing the checks.
- Biloxi Sun Herald
A Biloxi Councilman’s home and businesses were raided over the mislabeling of synthetic cannabis products, the DEA says. Here’s everything you need to know about the product that’s often called spice.
A couple told News Center 7 investigators medically kidnapped their newborn babies and they are warning other parents it could happen to them too.
- Good Housekeeping
Experts say XBB.1.5 is the most contagious SARS-CoV-2 variant currently in circulation. Here are common breakthrough symptoms to watch for.
- Washington Post
Stress surrounds us every day in subtle and substantial ways. Although we can't eliminate stress from daily life, research shows that by intentionally stressing our bodies through exercise, we can change how we respond to stress and boost our resilience. Resilience is the ability to bounce back from adversity - a career setback, a relationship breakup or any of the big and small disappointments of daily life - and grow from the experience so that we handle difficult situations even better the ne
There are many chest pain causes (including a heart attack) that can lead to similar types of discomfort, and it can be really tricky to know what you're actually dealing with.
- Yahoo Canada Style
Irene Cara's cause of death has been revealed and the Heart & Stroke foundation has deemed it a significant issue in Canada.