Michelle Obama shares the playlist that gets her through the 'toughest workouts'

Michelle Obama wants to help you keep your New Year's resolution. 

The former first lady took to Instagram to share the go-to workout playlist that always gives her that "extra boost."

"It's about that time when New Year's goals and resolutions get just a bit harder to stick to. To offer a little inspiration, I want to share my go-to 2020 #WorkoutPlaylist with all of you," she wrote on Instagram. "These songs always seem to give me that extra boost to get through my toughest workouts."


The playlist is made up of 36 songs, with artists ranging from Lizzo, Bruno Mars and Beyoncé to Kirk Franklin, Nipsey Hussle and Childish Gambino.

She even included a selection of songs for your cooldown with songs from Alicia Keys, Sam Smith and Frank Ocean. 

Obama has been championing a healthy lifestyle since her days in the White House when she pioneered the "Let’s Move" health initiative and the Healthy Hunger-Free Kids Act of 2010, which the Trump administration has attempted to weaken.

Both Michelle and her husband, former President Barack Obama, regularly share their favorite music, movies, and books on social media.

The former first lady's playlist is available to stream on Spotify.