Heat advisory issued for Los Angeles, San Bernardino counties
Amid the higher temperatures in much of Southern California Thursday, San Bernardino and Los Angeles counties issued heat advisories and told residents to prepare.
San Bernardino County Health Officer Dr. Michael Sequeira on Thursday said the heat is expected to remain through the weekend and “it is crucial for individuals to be aware of these risks and take necessary precautions.”
“Heat-related illnesses, such as heat exhaustion and heat stroke, can be life-threatening, especially for vulnerable populations,” Sequeira said. “By staying cool, staying hydrated, and staying informed, we can protect ourselves and our loved ones from the dangers of extreme heat. Summer heat awareness is not just about comfort; It is a matter of public health and safety.”
In Los Angeles County, the Antelope Valley is expected to see dangerous temperatures starting on Friday, according to the Los Angeles County Department of Public Health.
Officials offered several tips for people and pets:
Stay cool
Stay in air-conditioned buildings
To find an air-conditioned cooling center, call 211 or contact 800-510-2020 in San Bernardino County and ready.lacounty.gov/heat in Los Angeles County
Do not rely on a fan as a primary cooling device
Limit outdoor activity, especially during the heat of the day
Wear loose, light-colored and lightweight clothing
Take cool baths and showers
Never leave children or pets in a parked car, even with the windows open
Stay hydrated
Drink more than usual
Drink two to four cups every hour while working
Avoid liquids with sugar and caffeine
Protect your pets
Bring pets indoors during extreme heat
Make sure pets who remain outdoors have shade
Don’t force animals to exercise when it’s hot; instead wait until the early morning or late in the evening
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