When your body is in a fasted state, it shifts from burning glucose/carbohydrates for energy to burning fat as its main source of energy, which is one of the reasons why intermittent fasting has become so popular. Yes, intermittent fasting can help you burn fat, but there's a caveat: it can also cause muscle catabolism (this occurs when your body begins to burn your muscle).
San José (AFP) - Alcohol tainted with potentially toxic levels of methanol has killed 19 people in Costa Rica, where authorities issued an alert against drinking some half-dozen brands. The Ministry of Health issued the national warning Friday while also updating the death toll. Authorities warned that it was not known how much alcohol had been adulterated, but have confiscated some 30,000 bottles and are carrying out a countrywide investigation.
Hilary Duff had always imagined she'd look older by the time she was a parent. "It looked like an older person's job to be a parent," the actress recently explained on The Motherly Podcast.
A woman living with mental illness describes how everyone can experience the outdoors, even with anxiety and depression.
A food manufacturer that makes sandwiches and salads sold at one of the country’s biggest biggest retailers is recalling more than 1,000 cases amid fears of potential listeria contamination.Elevation Foods, which produces Archer Farms-branded sandwiches and salads, said it was voluntarily recalling a series sold at Target, and Fresh Market. Target is the eighth largest retailer in the US.The products include Freskëtbrand egg salad, tuna salad, and Thai lobster salad, along with Archer Farms devilled egg sandwiches that were produced on June 18 2019.“Listeria monocytogenes is an organism which can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems,” the company said in a statement issued by the federal food and drug administration. (FDA)“Although healthy individuals may suffer only short-term symptoms such as high fever, severe headache, stiffness, nausea, abdominal pain, and diarrhoea.“Listeria infection can cause miscarriages and stillbirths among pregnant women.”It added: “We believe fewer than 1,087 cases of product have been directly shipped to retailer warehouses throughout the United States.“No illnesses have been reported to date.”It said the products were produced at Elevation Foods’ facility in Knoxville, Tennessee.It added: “Elevation Foods is working with distributors and retailers to quarantine and recover any impacted product remaining on store shelves.”
A mom whose child has type 1 diabetes explains why if you are the primary diabetes caregiver, it's important to take a break once in a while.