We’re not built for this: Our anxiety is 300,000 years in the making

There are a lot of theories as to why we’re seeing such a huge increase of anxiety in millennials and Gen Z: social media, academic and career pressure, and more. But the one thing we’re not talking about enough is our biology. In this week’s Stay Tuned, we’ll look at how 300,000 years of evolution might be responsible for this worrying trend among young people.