This Photo of J.Lo’s Insanely Toned Abs Proves Her Workouts Are No Joke

From Prevention

• Jennifer Lopez just posted a photo proudly showing off her incredibly toned figure and chiseled abs.

• J.Lo is in a darkened studio wearing just a blue bra and mermaid-like leggings, which she explains are made from recycled plastic and are from Niyama Sol.

• The award-winning singer's fit physique is likely the result of super-intense workouts with fiancé A-Rod, her trainer, and classes.

Wake up and smell the coffee inspiration! How? By checking out Jennifer Lopez's latest Instagram post, of course.

Sure, it's been a minute since the Hustlers actress shared a photo of her killer physique on social media, but she's back at it-and fans (yes, including her #1 groupie, fiancé A-Rod) are very much here for the return of J.Lo's bangin' body content. TBH, though, How could you not be?

The Grammy award-winning musician is straight-up #absgoals and just looking at her picture makes me want to get on the floor and start doing crunches.

In the 'gram, Jennifer's holding onto a pole with her right arm-and thereby showing off her insane biceps-with her legs crossed and chiseled core on very-much deserved display. But what's so special about this moody moment from a darkened (yoga? pole dancing?) studio? The singer-actress explains in her caption:

"Feelin’ wavy 🌊 in these @niyamasol leggings leggings that are made from recycled plastic, and are a reminder to keep our oceans clean, by practicing the first Niyama called Saucha. 💙♻️"

Although she's been known to sweat it out at the gym, in this post Jennifer's referring to some tenets of yoga, specifically niyama, observance, and saucha, purity or the lack of excess, according to Yoga U. And while her sustainable style is undeniably important (not to mention cute!), the real star of this shot is her super-toned tum, which is the product of J.Lo's hard work.

In addition to sweating (for the wedding...) with A-Rod on the reg, the engaged duo also love going to TruFusion, a workout studio that offers a blend of hot yoga and bootcamp. And that's not all: the World of Dance judge is also known to frequently hit the gym with her trainer David Kirsch.

Not that anyone doubted it, but just in case, let's get one thing straight: J.Lo's rocking bod and amazing abs are 100 percent well-deserved. I mean, it was just exhausting writing about all of her workouts....

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