Pick up these favorite foods to celebrate the Lunar New Year

Lunar New Year dishes from Taste of MP restaurant.
Lunar New Year dishes from Taste of MP restaurant. Clockwise, from top: Whole chicken, whole steamed fish with ginger and scallions, fried whole shrimp, clams with black bean sauce. (Mel Melcon / Los Angeles Times)

Don't go to bed with your hair wet or even remotely damp. You'll get headaches. Don't put your chopsticks straight up in your rice. It resembles the incense burned at funerals. Eat lots of greens. They are the color of money.

I've grown up fiercely observing the symbols and superstitions of my Chinese mother and grandmother. And never so fervently as during the Lunar New Year celebration. Specific foods hold meaning and even power depending on who you ask. This can be due to a food or dish's shape, name, pronunciation, history and, in some cases, the traditions of individual families.

"There is so much thought that has gone into what you eat," cookbook author and Chinatown advocate Grace Young said during a recent call. "And the Chinese really believe how you conduct yourself in the first two weeks of the year can completely influence the outcome of your year. And they are so sure that eating specific foods will change that outcome."

Like many Chinese families, Young celebrates with a dinner on the eve of the Lunar New Year, which starts today . It's a celebratory meal filled with foods meant to bring good fortune and health for all those who partake, usually a medley of eight to nine items, but never four.

"The word for the number four in Cantonese sounds like death," Young said.

Some of Young's favorites include a whole chicken to symbolize a new, proper beginning; clams or scallops because the shapes are similar to coins, which represent wealth and prosperity; roast pig, which symbolizes purification and peace; and a whole fish because the word for fish sounds like the word for "abundance," and means you will have plenty in the coming year.

Whole chicken from Taste of MP restaurant for Lunar New Year
Whole chicken is one of the Lunar New Year foods meant to bring good fortune. (Mel Melcon / Los Angeles Times)

She also explained the symbolism behind some other popular Lunar New Year foods, including oysters (the word is a homonym for the word for "good things"); mushrooms (symbols for growing fortunes); cilantro (represents compassion); Napa cabbage (the word sounds like "100 wealth" and represents prosperity); rice (a symbol of well-being and prosperity); shrimp (the word for it in Cantonese sounds like "ha," laughter); egg rolls (they look like ancient Chinese coins); lo bak go (the word "go" means rising and symbolizes rising fortunes); sesame balls (the shape symbolizes the wholeness of life); longevity noodles (for long life); and jiaozi (round dumplings that resemble ancient coins and symbolize wealth and prosperity).

This year, Young will aim to source all her Lunar New Year dishes from restaurants in New York's Chinatown, but she says she hopes people will support any independent Asian-owned businesses in Chinatowns, Koreatowns and various Asian neighborhoods around the country. She recently started a campaign with the James Beard Foundation called #SupportChinatowns, encouraging people to share their support of these businesses on social media.

I'll be heading to the San Gabriel Valley to pick up dishes for my family's celebration. Here are three of our favorites.

Whole steamed fish with ginger and scallions from Taste of MP restaurant for Lunar New Year.
Whole steamed fish with ginger and scallions from Taste of MP restaurant for Lunar New Year. (Mel Melcon / Los Angeles Times)

Whole steamed fish from Taste of MP

There is no shortage of restaurants serving whole steamed fish. Jiang Nan Spring and Newport Seafood both serve excellent versions. But the place my family returns to year after year is the recently renamed Taste of MP (previously New Lucky Seafood). The fish here is steamed perfectly, every time. It offers both sea bass and tilapia, steamed whole in either a black bean sauce or in a puddle of soy and hot oil under a mess of scallions. We opt for the latter, the best way to appreciate the essence of the sea in the fish. Everyone excavates for meat until the bones are clean, then we spoon the leftover sauce onto bowls of rice, or slurp it straight from the plate.

"The fish is one of the most important," my grandmother Tina Wong says. "Every year, you get rich from the fish."

Fried egg rolls from King Com Tam restaurant in the San Gabriel Valley.
Fried egg rolls from King Com Tam restaurant in the San Gabriel Valley. (Carolyn Cole / Los Angeles Times)

Fried spring rolls from King Com Tam

We like to get our fried spring rolls from various Vietnamese restaurants in the San Gabriel Valley. Our current favorites are at King Com Tam, the restaurant around the corner from the Hawaii Supermarket in San Gabriel. The rolls, labeled "egg rolls" on the menu, are golden cigars filled with minced cabbage, carrots, mushroom, ground pork and broken vermicelli noodles. The wrappers are brittle and bubbly, shattering on contact, with an ethereal crunch. It's easy to imagine them resembling a form of valuable currency.

Lo bak go (daikon cakes) are crispy on all sides at restaurant Yi Mei.
Lo bak go (daikon cakes) are crispy on all sides at restaurant Yi Mei. (Mel Melcon / Los Angeles Times)

Lo bak go from Yi Mei Deli

At Yi Mei Deli in San Gabriel, they are listed on the menu as "daikon cakes." At most dim sum houses, the cakes are pan-fried until the tops and bottoms are speckled with brown bits that crisp up in the pan. At Yi Mei, the petite rectangles resemble hash browns, perfectly golden and crispy on all six sides. When the rice flour and radish dough cooks, it creates a sort of crust, but the middle remains soft and almost gooey, studded with minced lap cheong and strands of shredded radish. The cakes are garnished with chopped green onion, and the smell emanating from the box is uncannily similar to sour cream and onion potato chips.

"When you eat lo bak go, everything goes up and up and up," says Grandma.

She's always right.

Lanterns hang across the entrance to King Com Tam restaurant.
Lanterns hang across the entrance to King Com Tam restaurant. (Carolyn Cole / Los Angeles Times)

This story originally appeared in Los Angeles Times.