Places to help you keep your New Year’s resolutions in Oakland

Main Squeeze. | Photo: Annie Y./Yelp

With New Year's festivities just days away, you may not be thinking about virtuous resolutions for the brand-new year.

But for many, a new year means a renewed focus on health and fitness. Fortunately, Hoodline prepared this curated list of resolution solutions, using Yelp data and our own special methodology.

We crunched the numbers to find the businesses in Oakland, from yoga to gyms to juice bars, that can help you meet your goals.

Prefer a more holistic workout? Yoga balances strength and flexibility with body awareness and breathing, and these studios are the best-reviewed of the bunch.

1. Left Coast Power Yoga

Photo: left coast power yoga/Yelp

Topping the list is Left Coast Power Yoga. Located at 3702 Grand Ave. (between Bonham Way and Weldon Avenue), the yoga spot is the highest rated yoga spot in Oakland, boasting five stars out of 75 reviews on Yelp.

2. Anasa Yoga

Photo: anasa yoga/Yelp

Next up is Upper Laurel's Anasa Yoga, situated at 4232 MacArthur Blvd. With five stars out of 52 reviews on Yelp, the yoga spot has proven to be a local favorite.

Fruit juices can be high in sugar, but today's juice bars offer oodles of healthful options that blend vegetables, fruit, nut milks and more for a satisfying post-workout treat.

1. Main Squeeze

Photo: annie y./Yelp

Topping the list is Main Squeeze. Located at 3435 Lakeshore Ave. (between Longridge Road and Mandana Boulevard), the spot to score juices and smoothies and more is the highest rated juice and smoothie spot in Oakland, boasting four stars out of 215 reviews on Yelp.

2. Jamba Juice

Photo: kevin y./Yelp

Next up is Jamba Juice, situated at 500 12th St. With four stars out of 67 reviews on Yelp, the spot to score juices and smoothies has proven to be a local favorite.

3. O Smoothie

Photo: o smoothie/Yelp

Montclair Business's O Smoothie, located at 2075 Mountain Blvd. (between La Salle Avenue and Medau Place), is another top choice, with Yelpers giving the spot to score juices and smoothies and more four stars out of 38 reviews.

Circuit training is a great way to boost calorie burn, build muscle, and put in an all-around workout. Hit these top-rated Oakland gyms to get your pump on.

1. Speed Power Strength

Photo: jenny n./Yelp

Topping the list is Speed Power Strength. Located at 2140 Livingston (between Cotton Street), the circuit training gym and personal training spot is the highest rated circuit training gym in Oakland, boasting five stars out of 16 reviews on Yelp.

2. Sweat

Photo: cassie h./Yelp

Next up is Rockridge's Sweat, situated at 5410 College Ave. (between Hudson Street and Kales Avenue). With five stars out of 112 reviews on Yelp, the circuit training gym, personal training and nutritionist spot has proven to be a local favorite.

3. CRUfit

Photo: crufit/Yelp

Montclair Business's CRUfit, located at 6125 Medau Place (between Moraga Avenue and Mountain Boulevard), is another top choice, with Yelpers giving the circuit training gym, personal training and cycling class spot five stars out of 62 reviews.

This story was created automatically using local business data, then reviewed by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.