A Pro Bodybuilder's Entire Routine, from Waking Up to Working Out

Allure

October 25, 2021 at 12:00 PM

"People don't always associate bodybuilding with beauty." Two-time IFBB champion Margie "Marvelous" Martin shares her entire routine—including her health and wellness practices and favorite beauty products. From waking up and eating a protein heavy egg white smoothie to hitting the gym and caring for her body with cryotherapy and red light therapy, Margie "Marvelous" shows us how much work and care goes into becoming a champion bodybuilder and trainer.

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A Pro Bodybuilder's Entire Routine, from Waking Up to Working Out

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