ROBBIE RAUGH - DELTOIDS EXERCISE

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  • Family farewells Captain Tom at funeral

    An emotional farewell from Captain Sir Tom's daughter, Hannah Ingram-Moore.As she bid farewell to the former officer who raised millions of pounds for Britain's health service during the pandemic."In all our musings and discussions we never, ever imagined what the last year of your life would be like. Who would have thought our little family gesture would become what it did. The first humble goal of ÂŁ100 that quickly became a thousand believing that would be tough enough. We just could not believe it, could we, when it reached ÂŁ38.9 million. We are so proud of the way you handled everything that happened.''"They too saw your belief in kindness and the fundamental goodness of the human spirit. A military guard of honor and Royal Air Force fly-past marked the funeral for the World War Two veteran. Moore died earlier this month after contracting COVID-19.Moore was knighted by Queen Elizabeth in recognition of his efforts.In line with current restrictions, the funeral at Bedford Crematorium in central England was attended by just eight members of Moore's immediate family. "We are so proud of everything you achieved and promise to keep your legacy alive.Six soldiers from the Yorkshire Regiment, the modern incarnation of Moore's wartime regiment, carried his coffin. An honor guard of 14 fired three volleys into the air, and a World War Two-era Douglas C-47 Dakota performed a fly-past.Once restrictions permit, the family plan to inter Moore's ashes in Yorkshire, northern England, where he will rest with his parents and grandparents.

  • Prince Harry and Meghan hunt for new UK mail address as Clarence House severs ties

    The joy of receiving a note from a member of the Royal Family, in response to a card or a letter, has long been keenly felt by well wishers from across the globe. But the Duke and Duchess of Sussex now face a scramble to make new arrangements for their correspondence after the Prince of Wales withdrew his financial support for the mail service provided by his team at Clarence House. The couple’s decision not to return to the royal fold as working members of the family means that all professional ties will be severed from the end of next month. For practical reasons, that will include arrangements relating to their mail, the Sunday Telegraph understands, meaning that well wishers might have to start posting their cards to the US instead. The Correspondence Section at Clarence House, comprising around four members of staff, has traditionally handled the Sussexes’ mail, as well as that of the Duke and Duchess of Cambridge, Prince Charles and the Duchess of Cornwall.

  • What to do if you lose your COVID-19 vaccine card

    Go back to the place you got your first shot if you lose your paper card, and make sure to take a photo of the vaccine card after your first dose.

  • I made Ina Garten's new breakfast sandwich, and the easy dish took me under 15 minutes

    Ina Garten's new breakfast sandwich can be made in a flash and features deliciously creamy eggs made in a microwave.

  • Trump 'covered up murder of US resident': Angry reaction as MBS officially blamed for Khashoggi killing

    Joe Biden has spoken with King Salman of Saudi Arabia, but it is unclear if they discussed the recently released report

  • Democrats decry Biden's airstrikes in Syria as unconstitutional. Republicans praise them as 'proportional.'

    Democrats are calling the Biden administration's airstrikes in Syria unconstitutional. President Biden on Thursday ordered airstrikes against facilities in eastern Syria used by Iranian-backed militant groups, his first military action since taking office. The strikes were in response to several rocket attacks against U.S. targets in Iraq. While Pentagon spokesman John Kirby said the limited scope of the airstrikes "aims to de-escalate the overall situation in both eastern Syria and Iraq," many Democrats expressed concerns on Friday that the move has done just the opposite, and argued it wasn't legally justified. "Some Democrats said that Congress has not passed an authorization for the use of military force specifically in Syria," reports CNN. Rep. Ro Khanna (D-Calif.) said "there is absolutely no justification for a president to authorize a military strike that is not in self-defense against an imminent threat without congressional authorization ... we need to extricate from the Middle East, not escalate." Sen. Tim Kaine (D-Va.) agreed, calling for an immediate congressional briefing and saying "offensive military action without congressional approval is not constitutional absent extraordinary circumstances." Republicans, however, were seemingly largely pleased with the move. Rep. Michael McCaul (R-Texas), the top Republican on the House Foreign Affairs Committee, called the U.S. response a "necessary deterrent" to tell Iran that attacks on U.S. interests "will not be tolerated," reports CNN. As Fox News notes, Republican Sens. Marco Rubio (Fla.) and Lindsey Graham (S.C.), among others, also applauded the strike, calling it "proportional." White House Press Secretary Jen Psaki defended the action as "necessary," and said Biden "has the right to take action" as he sees fit. She said "there was a thorough, legal response" and the Defense Department briefed congressional leadership in advance. More stories from theweek.comBiden's COVID-19 relief bill will head to the Senate after House voteBiden in the quagmireJosh Hawley, Senator No

  • Princess Diana wasn't allowed to call Prince Charles by his first name until they were engaged

    It's been 40 years since Prince Charles and Lady Diana Spencer announced their engagement with a televised interview.

  • Jamal Khashoggi: How intelligence report could dent US-Saudi ties for years

    The release of the US intelligence probe into the Khashoggi murder deepens diplomatic difficulties.

  • IS bride loses bid to return to UK to fight for citizenship

    A woman who ran away from London as a teenager to join the Islamic State group lost her bid Friday to return to the U.K. to fight for the restoration of her citizenship, which was revoked on national security grounds. Shamima Begum was one of three east London schoolgirls who traveled to Syria in 2015. Begum's lawyers appealed,, saying her right to a fair hearing was harmed by the obstacles of pursuing her case from the camp.

  • TikTokers tried to prove that snow in Texas was 'fake' as weather conspiracy theories ran wild online

    From "fake snow" to Bill Gates, conspiracy theories about the Texas storm are spreading. Right-wing pundits and politicians aren't helping.

  • Prince Harry knew he and Meghan Markle had something 'pretty special' by their second date. Here's a complete timeline of their relationship.

    The couple's royal love story began in 2016 when they were set up on a blind date by a mutual friend.

  • People who had COVID-19 develop strong immunity after a single vaccine dose - so they might need only one shot

    Two studies suggest that people who had COVID-19 mount a stronger immune response to their first shot than those who were never infected.

  • Merkel won’t take AstraZeneca vaccine, says she's too old

    German Chancellor Angela Merkel has said she won't take AstraZeneca's COVID-19 vaccine because she is too old, a comment that comes as millions of Germans refuse to take the vaccine because they do not trust it.

  • Residents of an Indian slum thought they were getting vaccinated like everyone else but were unknowingly part of a clinical trial

    After a white van advertised COVID-19 vaccines to a central-Indian slum, many of its residents feel duped after finding out they were in a trial.

  • FBI pinpoints suspect in probe of U.S. Capitol policeman's death: NYT

    The FBI has pinpointed a suspect in its investigation into the death of a U.S. Capitol Police officer in the Jan. 6 attack on Congress by supporters of then-President Donald Trump, the New York Times reported on Friday. The Times, citing two unnamed law enforcement officials briefed on the inquiry, said investigators have zeroed in on an individual seen in video footage of the riot who attacked several officers with bear spray, including Brian Sicknick, the policeman who died. Sicknick, 42, was among a vastly outnumbered group of police officers confronted by the mob who stormed the Capitol in a bid to stop Congress from certifying the election of President Joe Biden.

  • Ben Affleck says his divorce from Jennifer Garner and other 'life experience' shaped him into a better actor

    In a new interview as part of The Hollywood Reporter's Actor Roundtable series, Affleck spoke about Garner and the three kids they share.

  • Trump lost because 'character counts.' That's why his CPAC speech won't change anything.

    The problem in 2020 was with the Republican candidate. That won't change in 2024 if Trump stays on top.

  • Students from Rep. Madison Cawthorn's college said he used 'fun drives' to corner women with sexual advances, report says

    Two former resident assistants told BuzzFeed News they warned women in their dorms not to go on drives with Cawthorn because "bad things happened."

  • SCOTUS quietly banned the abortion pill from mail - the only mail-in medication barred during the pandemic

    Advocates say the ruling against the mail-in pill, which was recommended by the FDA, signals the court's will to erode Roe v. Wade.

  • 'Oath Keeper' Jessica Watkins denounced the extremist group but will stay in jail before her trial, judge says

    The ruling comes after Watkins requested pretrial release earlier this week due to safety concerns in jail related to her being transgender.