Scientists find link between poor dental hygiene and brain shrinkage

Male in bathroom looking at blood toothbrush, oral hygiene, parodontosis illness
Taking good care of your teeth might benefit your brain, according to research. (Getty Images)

Taking good care of your teeth might help your brain to stay healthy, a study has shown.

The research, published in the journal Neurology, found that gum disease and tooth loss were linked to brain shrinkage in the hippocampus, which plays a role in memory and Alzheimer's disease.

Satoshi Yamaguchi, of Tohoku University in Sendai, Japan, said: "Tooth loss and gum disease, which is inflammation of the tissue around the teeth that can cause shrinkage of the gums and loosening of the teeth, are very common, so evaluating a potential link with dementia is incredibly important.

"Our study found that these conditions may play a role in the health of the brain area that controls thinking and memory, giving people another reason to take better care of their teeth."

The researchers point out that the study does not prove that gum disease or tooth loss causes Alzheimer’s disease; it only shows an association.

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The study involved 172 people with an average age of 67 who did not have memory problems at the beginning, when had dental exams and took memory tests.

They also had brain scans to measure volume of the hippocampus – once at the start and again four years later.

For each participant, researchers counted the number of teeth and checked for gum disease by looking at periodontal probing depth, a measurement of the gum tissue.

They found that the number of teeth and amount of gum disease was linked to changes in the left hippocampus of the brain.

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For people with mild gum disease having fewer teeth was associated with a faster rate of brain shrinkage in the left hippocampus.

However, for people with severe gum disease having more teeth was associated with a faster rate of brain shrinkage in the same area of the brain.

After adjusting for age, researchers found that for people with mild gum disease, the increase in the rate of brain shrinkage due to one less tooth was equivalent to nearly one year of brain aging.

Conversely, for people with severe gum disease the increase in brain shrinkage due to one more tooth was equivalent to 1.3 years of brain aging.

Yamaguchi said: "These results highlight the importance of preserving the health of the teeth and not just retaining the teeth.

"The findings suggest that retaining teeth with severe gum disease is associated with brain atrophy.

"Controlling the progression of gum disease through regular dental visits is crucial, and teeth with severe gum disease may need to be extracted and replaced with appropriate prosthetic devices."

Yamaguchi said future studies are needed with larger groups of people. Another limitation of the study is that it was conducted in one region of Japan, so the results may not be totally applicable to other locations.

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