How to set your resolutions (and actually stick to them) in 2022

Many people kick off the new year with resolutions for the 12 months ahead — whether that’s saving money, sleeping more or focusing on your health. So what can you do to actually stick with them? Mindfulness expert Jay Shetty joins Weekend TODAY on New Year’s Day to share more.

Our goal is to create a safe and engaging place for users to connect over interests and passions. In order to improve our community experience, we are temporarily suspending article commenting