Skinny to buff body transformation
Louis Cunningham from Desire & Dedication Personal Fitness Center joins LION Lunch Hour to share his personal body transformation and how you can go from skinny to buff with your workout.
Louis Cunningham from Desire & Dedication Personal Fitness Center joins LION Lunch Hour to share his personal body transformation and how you can go from skinny to buff with your workout.
These strength exercises for beginners will increase muscular strength, prevent injuries, and improve running economy, coordination, speed, agility, and power.
In the 2000 film American Psycho the famously unreliable narrator claims to start his day with a thousand stomach crunches. If they ever try a remake, this boast will be updated to 1000 standing abdominal moves.
Fast isn't always the best way to go when you're trying to lose weight. Instead of fad diets, try these weight-loss tips from experts for long-lasting results.
No more worrying about where to stash your phone, keys or cash while running errands or catching up on your favorite shows.
These wedges are for those who want more stability and spin with custom-grind options for greenside versatility.
Home gyms are on the rise, and they are also here to stay. Here's how technology is making it possible.
"Adele was so real for this."
Who did he think he was? Conan the Barbarian?
Ben Affleck and Jennifer Lopez were caught having a tense conversation during the 2023 Grammys and everyone's speculating on what was said.
In 2015, it even predicted the exact score.
Rep. Marjorie Taylor Greene (R-Ga.) on Monday called for a probe into why former President Trump was apparently not informed of previous Chinese surveillance balloons that Biden officials are saying crossed over the U.S. at least three times during the previous administration. “If it’s true the Pentagon purposely did NOT tell President Trump of Chinese…
“The Grammy producers are so messy for this but I love it 😭💀”View Entire Post ›
Wilson brought Jake Heaps and a staff of personal trainers and coaches to Denver when he was traded from the Seahawks last offseason.
Uh-oh, is there trouble in paradise? According to a report on Deadline, Kevin Costner really does not want to be part of the Yellowstone universe anymore, to the point where he supposedly only wanted to spend a single week filming the second half of the show’s fifth season—despite previously agreeing to 65 days, and then talking that down to 50 days. So that’s… much less. Deadline says that Paramount and series creator Taylor Sheridan are now planning to end the original Yellowstone series in so
Danielle Colby is back in her birthday suit shortly after her cereal bowl bathtub photo.
The current Premier League champions, Manchester City, have been charged with breaking financial...
Handler fires back at the conspiracy theorist lawmaker's odd new complaint.
New Broncos head coach Sean Payton discusses his plan for quarterback Russell Wilson, who struggled in Denver last season.
Shania Twain is aging in reverse, but those wigs are really *something.*
Ben Affleck and Jennifer Lopez were caught having a tense conversation during the 2023 Grammys and everyone's speculating on what was said.