From THC and CBD to edibles and tinctures: Here is everything you need to know about cannabis in CT

Blaine Callahan, Hartford Courant
Updated ·4 min read
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Connecticut’s first adult-use cannabis dispensaries are open to the public, bringing everyday consumers as well as medicinal clientele.

For many new to recreational marijuana, however, it can be daunting to know what you are looking for. What’s the difference between sativa and indica strains? Should I get a vape or an edible? What gives a full-body high, or helps relieve anxiety?

While dispensary staff are helping new consumers through their myriad of questions today, we have gone ahead and collected info on what to know with all things THC and CBD. Above all, make sure to do your due diligence and know what you are getting for yourself.

THC versus CBD, and other cannabinoids

In simple terms, cannabinoids are the chemical compounds in cannabis plants. They produce the effects of cannabis use.

The two biggest cannabinoids are tetrahydrocannabinol, or THC, and cannabidiol, or CBD.

THC is the primary psychoactive compound in cannabis plants. It is what gives you that “high” feeling. More recently, growers have been increasing THC in hybrid plants; a lot stronger then what you might have had back in high school. Be careful when you are looking at hybrids.

CBD, on the other hand, is non-impairing or non-euphoric. You will not get that “high” feeling taking CBD, but you can still receive many of the other physical benefits, such as reducing pain and nausea, preventing seizures and easing migraines.

Other cannabinoids are used more for medicinal purposes. Cannabinol, or CBN, can help with neurological conditions like epilepsy, seizures, and muscle stiffness. Tetrahydrocannabinol, or THCA, can help with inflammation from arthritis and autoimmune diseases, as well as symptoms of neurological conditions like Parkinson’s disease and ALS. Lastly, cannabigerol, or CBG, can help with anxiety and symptoms of OCD, PTSD, and depression.

Sativa, Indica, and Hybrid

While there are numerous strains of marijuana to choose from, an easy way to help differentiate is to check if it is Indica, Sativa or Hybrid. Here is what you can expect:

  • Sativa usually has a lower dose of CBD compared to THC. You will get more of a “mind high,” or an energizing, anxiety-reducing effect. You are likely to feel more productive and creative instead of relaxed and lethargic.

  • Popular strains of sativa include Acapulco Gold, Panama Red, and Durban Poison

  • Indica has a higher dose of CBD compared to sativa, but its THC content is not usually any less. Indica can be intensely relaxing, and can help decrease nausea and increase appetite.

  • Popular strains of indica include Hindu Kush, Afghan Kush, and Granddaddy Purple.

  • Hybrids are grown to increase the THC percentage in the plants, and have more unique ratios between the THC and CBD. They are grown for their diverse impacts, like reducing anxiety or easing symptoms of chemotherapy and radiation.

  • Hybrids are typically classified as indica- or sativa-dominant, with popular hybrids including Pineapple Express, Trainwreck, and Blue Dream.

Smoking, edibles, tinctures, and more

Along with a myriad of strains to choose from, you also have a choice on how to consume cannabis products.

Smoking is what most people think of when it comes to marijuana, and you will find plenty of buds and pre-rolls for sale. They work by passing cannaboids into your lungs, where it enters your bloodstream and then your brain.

Edibles are a common choice as well. They are simple and dosed depending on how much THC or CBD you are looking to consume, and can come in gummies, mints and even baked goods in some locations. They are processed through the stomach and liver.

Vapes have risen in popularity over the last decade. Like smoking, cannaboids pass through the lungs and into the bloodstream. You will be buying cartridges with cannabis oil, resin, or concentrate.

Tinctures, like edibles, can be used for precise dosing. They are made by soaking a cannabis plant in a base liquid like food-grade alcohol or glycerin and, after days of steeping, are strained. Dosing is done through a dropper under the tongue for low and consistent doses. Because its absorbed under the tongue, the ensuing high is more immediate, but not as strong, compared to an edible.

Finally, you are likely to find cannabis topicals along with the laundry list of options above. Topicals are meant to treat pain, muscle aches, and more. Don’t expect a psychotropic effect.

What is a safe dose of THC?

When it comes to edibles or tinctures, the standard dose per serving is 5mg of THC. If you are new to marijuana, however, it is recommended you start off at 2.5mg.

You can find higher doses as well, such as 10mg, 20mg, 50mg and more. Be extremely careful when picking out edibles to make sure the dosage of THC makes sense. For most consumers, 5mg will be plenty.

If you are using a vape or bowl, you will more than likely have to “feel it out” your first few times to find where your tolerance is at. It can take time for THC to take effect, so make sure not to rush things and wait for your body’s response.