Your Abs Will Seriously Burn During This Quick Workout

Who doesn't have 12 minutes to get sculpted arms and a toned core? Fitness trainer Amy Rosoff Davis, who has gotten celebrities like Selena Gomez in top shape, is in the studio. Get fit with her at home in less time than it takes to pack your gym bag! Grab a mat and follow along with this low-impact workout, no equipment needed.


On Amy: Good hYouman tank, Under Armour tights, Adidas shoes

On Tarra: Alo Yoga outfit and APL shoes

On Meagan: Electric and Rose top, Lolë tights, and APL shoes