Uptick in cardiovascular health problems
Sudden cardiac arrest continues to be one of the leading causes of death in Arizona with an estimated 7,600 cases a year according to health experts.
Recommended Stories
Eating Well15 Restaurant Copycat Salad Recipes That Can Help You Lose Weight
The dressing would also work well as a dip or spread, or over potato or pasta salad. This healthy, super-fast salad recipe swaps out romaine for kale, giving you more than 10 times the vitamin C. Easy flavor hacks like store-bought ranch and pickled jalapeños help make a creamy, tangy and spicy dressing you'll want to drizzle on everything from salad to sliced veggies and shredded poached chicken.
- The New Voice of Ukraine
300 wounded Wagner mercenaries brought to hospital in Luhansk Oblast, but ‘doctors refuse to treat them’
Up to 300 mercenaries from the Russian mercenary company Wagner Group were brought to the 15th city multidisciplinary hospital in Yuvileine, Luhansk Oblast, but doctors there have refused to treat them, the Ukrainian military’s General Staff reported on Facebook on Jan. 29.
- Patriot Ledger
Third Clancy child dies of injuries suffered at Duxbury home
The 8-month-old boy who was seriously injured inside his Duxbury home Tuesday night has died of his injuries at a Boston hospital.
- Prevention
New Study Finds the Best Brain Exercises to Boost Memory
Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting exercises to try now.
- Fortune
This CEO prioritizes daily habits that boost brain health. Here are some of his go-to moves
"Knowing how important sleep is for long-term health and the well-being of our brain, I try to get 8 hours a night."
- The Providence Journal
Opinion: COVID is not done with us
As Dr. Neil deGrasse Tyson said, “The thing about science is, it’s true whether or not you choose to believe it.”
- Bicycling
Elevate Your Endurance With This 20-Minute, No-Equipment Workout
Don’t underestimate the power of these bodyweight exercises for an aerobic workout. You’ll target your entire body in 20 minutes while boosting your heart rate.
- Eating Well
The #1 Nutrient for Brain Health As You Age, According to a Dietitian
Find out why you need to be consuming omega-3 fatty acids to help improve your cognitive health.
- Springfield News-Leader
New to marijuana? Advice and words of caution for first-time users
Before visiting a marijuana dispensary, assess your goals, consumption preferences, and dietary restrictions.
- MoneyWise
Here are the 5 things happy retirees do really, really well — perfect them now for the good life in your golden years
Glide right into retirement.
- Fortune
Waking up at 5 a.m. every day could improve your life—here’s how to make it work for you
Don’t expect to adjust right away.
- Portsmouth Herald
Messmer: NH's highest-in-the-nation cancer rates should spark action, not doubt
In 2014, when I identified and reported high rates of children with cancer in my town, I had no idea it would become directly relevant to my family.
- Star News
'I keep a smile on my face': Laney football player fights on despite terminal cancer diagnosis
Just weeks ago, doctors discovered another setback in Laney football player DJ McLeod's battle with cancer. The 18-year-old's attitude hasn't changed.
- Los Angeles Times Opinion
Letters to the Editor: Preventing treatment because of 'human rights' is cruel
Readers express support for Gov. Gavin Newsom's CARE Courts proposal, which would compel certain people into treatment.
- USA TODAY
Utah becomes first state in 2023 to ban gender-affirming care for transgender minors
So far this year, at least 10 other states have introduced bills targeting health care access for transgender and gender-nonconforming people.
- NBC News
Utah is poised to be the first state to pass a gender-affirming care ban in 2023
Gov. Spencer Cox, who vetoed a similar bill last year, said he has no plans to veto this one, which has already made its way through the state legislature.
- AZCentral | The Arizona Republic
Is Dry January worth it? Here's what we know about abstaining from alcohol
Whether you pledge a Sober Super Bowl or abstain from alcohol even longer, Dry January could serve as a reset for the year. Here's what to know.
- Fox News
Minnesota Senate passes abortion bill opponents call 'most extreme' in nation
The Minnesota Senate passed the PRO Act early Saturday morning, legislation that supporters say protects the right to abortion and opponents say is an "extreme" measure permitting late-term abortion.
- Good Housekeeping
'80 for Brady' Star Jane Fonda Dishes Her Surprising Secrets to Staying in Shape at 85
Jane Fonda revealed she still follows the routines from her ’80s fitness videos including ‘Jane Fonda’s Original Workout’ to stay in shape at 85.