The woman fighting burnout with yoga

Can yoga save you from burnout?

Former start-up founder Sandra Chan thinks so

Location: Hong Kong

She turned to teaching yoga after quitting her job in 2019

(SOUNDBITE) (English) YOGA INSTRUCTOR, SANDRA CHAN, SAYING: "I start(ed) teaching yoga because yoga really helped me from my burned out cycle from my last job, and it offered so much more freedom for me, in terms of feeling alive and creativity."

Chan teaches a mix of private classes and retreats

She says donation-based classes are a key part of her business model

and hopes her classes will help others experiencing work related stress