Can yoga save you from burnout?
Former start-up founder Sandra Chan thinks so
Location: Hong Kong
She turned to teaching yoga after quitting her job in 2019
(SOUNDBITE) (English) YOGA INSTRUCTOR, SANDRA CHAN, SAYING: "I start(ed) teaching yoga because yoga really helped me from my burned out cycle from my last job, and it offered so much more freedom for me, in terms of feeling alive and creativity."
Chan teaches a mix of private classes and retreats
She says donation-based classes are a key part of her business model
and hopes her classes will help others experiencing work related stress